Crossfit Watertown, Oakville, CT

The CrossFit Watertown Mindset

We wrote this back in 2007 but it still rings true today. 1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best I can. 2. Lactic acid is my friend. The wind is [...]

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