We don’t have one. Not anymore. Let us explain.
We ran a few women’s bootcamps. The women liked it, but you know what they really liked? Getting stronger and joining the co-ed classes.
Yup. So, just come to the morning classes and get “broke in slow” to the CrossFit method. Men, women, whatever — we can handle it.
Tues and Thurs mornings: Classes at 9 and 10am.
If you ever wanted to try CrossFit, this class is for YOU!
You can start at any point. We tailor your workout to your capabilities.
Call Jen at (860) 274-4441 for more details!
