Melissa Reed

Melissa Reed, MSPT, is a physical therapist who works right here in Watertown.


Certifications:

  • CrossFit Level 1 Certified
  • CrossFit Barbell Certified
  • CrossFit Olympic Lifting Certified

A former college athlete at Ithaca College (playing both field hockey and lacrosse), Melissa knows the hard work and dedication it takes to maintain a healthy and active lifestyle. But Crossfit introduced her to a whole new take on fitness. “I love the camaraderie you get with Crossfit. You look forward to each workout, even knowing it’s going to kick your butt, because there is always someone else there, pushing you harder, sharing the pain and driving you to greater results,” says Melissa.

Melissa lives with her husband in Waterbury, and CrossFitted until 12 hours before giving birth to their first child. She was in the gym again only weeks later. If you think you need special considerations due to health issues, talk to Melissa — she knows how to scale the workout for anyone.

You can reach her at melissa@crossfitwatertown.com.