Lisbeth Darsh

Lisbeth Darsh is the Founder of CrossFit Watertown and a member of the CrossFit Headquarters Staff.

Certifications:

  • Certified CrossFit Level I Trainer
  • Certified CrossFit Barbell Trainer
  • Certified CrossFit Kettlebell Trainer
  • Certified CrossFit Gymnastics Trainer
  • Certified CrossFit Running/Endurance Sports Trainer
  • Certified CrossFit Kids Trainer
  • Certified CrossFit Rowing Trainer
  • Certified CrossFit Olympic Lifting Trainer
  • Certified CrossFit Nutrition Trainer
  • A former A.C.E. certified Personal Trainer, a former USA Cycling Certified Coach, an Air Force Veteran, and a graduate of Vassar College (B.A.) and California State University (M.A.)

Lisbeth has attended almost everything CrossFit offers, and many courses multiple times. She’s participated twice in the Performance Menu Olympic Lifting Seminar, twice attended Kelly Starrett’s Movement and Mobility Seminar, Rob Orlando’s Strongman Seminar, observed the CrossFit Football Cert, and been to more CrossFit Level 1 Certs and CrossFit Specialty Certs than she can remember.

She is a former adjunct professor of English at Naugatuck Valley Community College and a current member of the CrossFit Headquarters Staff, where she writes the CrossFit Affiliate Blog and serves as the Director of Social Media for CrossFit, which has over 2500 affiliates nationally and internationally. Additionally, she writes “CrossFit Lisbeth” where you can find CrossFit-infused motivation and ruminations. Other folks might claim “I am CrossFit” but Lisbeth has lived and breathed CrossFit at the very top levels of the sport for over four years now.

What’s this all mean? She’s qualified, with years of experience coaching CrossFit — and instant access to all the top coaches and minds in the Sport of Fitness. Lisbeth is no Johnny Come Lately to the Sport of Fitness. She’s seen it all, and her eyes are uniquely trained to see it all in you and your movement.