Articles | CrossFit Watertown, Oakville, CT

CrossFit Is The Egg

12. July 2010

So many options. So many outcomes. So much depends on choices made and the skill level of the chef. But the fact of the matter is the same in CrossFit as it is in so much of life -- skill matters. Immensely.

Seek Happy Nights to Happy Days

1. July 2010

20 Comments

CrossFit builds stronger women, stronger mothers, stronger lovers, stronger daughters, stronger wives, stronger friends. And that's a good thing. No, that's a great thing, for everyone.

The Comfort Zone

1. July 2010

4 Comments

Once you throw off the shackles of your fears, it's easier to live life. And it's a whole lot more fun. So, don't wait for anybody or anything else to unlock your spirit. Set yourself free.

High

22. June 2010

18 Comments

You're an addict. A CrossFit addict. Maybe you don't have track marks on your arms, but look at your hands. Touch your traps. Check out the marks on your shins, or your collarbone. The signs are there, aren't they?

Kill That Voice

17. June 2010

27 Comments

Go hard, go fast, go heavy. Give everything you have. Give everything you ever had.

Try

15. June 2010

14 Comments

Perfect doesn't matter. Trying to be perfect matters. Trying matters.

The Real Suck

9. June 2010

30 Comments

The real suck is in the middle. It's not at the beginning of the workout, when your lungs are fresh and the rush of getting started carries you along, like the blood pumping through your veins.

Crossing Over

24. May 2010

19 Comments

If I really think about it, I know the barbell can't save me. It can't offer me eternal salvation. Or money. Or even peace with all my decisions . . .

Having Perspective

18. May 2010

36 Comments

Some days, we will be better. Some days, we will suck. That's life. Just work hard and get the **** over it.

Is My World is Different Than Yours?

14. May 2010

20 Comments

In CrossFit, there is no sense that we will never be as good as we once were. There is only the sense that we are not even close to how good we can become.