Adam, Melissa, and Cheryl hitting a “Fight Gone Bad” workout.
Reminder: We are CLOSED this Sat and Sun, due to the Albany competition and attendance at the CrossFit Football Certification in Fairfield. Sorry for the inconvenience!
And, now, today we need to laugh, so it’s time for a new edition of our old game “Who Said It?”
1.) “Burpees are just like life. You get down. You get back up again.”
2.) “I AM stretching.”
3.) “Sometimes, when I go into the bathroom, I forget why I’m there and I take my shirt off.”
4.) “In order to do this workout, you’ll need to figure out what 68% of your max 1RM Back Squat is, divide it by your height and age, then add PI and the square root of 2,243. I have my calculator if anybody needs help.”
5.) “I will get a handstand push-up. I will get a handstand push-up. I will get a handstand push-up.”
6.) “Did I do that right?”
Possible answers:
Coach Pam, Becky T., Coach Lisbeth, Matt E., Coach Jen, Everyone.
Match ‘em up!
Bonus question: Which CrossFit Watertown member has to bend their arms least to complete a full chest-to-deck push-up?
September 9th, 2010 at 10:39 am
ooh fun. I’m going to go with:
1) Coach Lisbeth
2) I’ve definitely said this but it also sounds like Matt E.
3) Coach Jen
4) Coach Pam (She does love her iPhone calculator)
5) Becky T.
6) Everyone
September 9th, 2010 at 11:09 am
1 Coach Lisbeth
2 Everyone
3 Coach Jen
4 Coach Pam
5 Becky T
6 Matt E
Bonus: Anetta (just sayin)
September 9th, 2010 at 11:15 am
I second Barry’s answers:
1. Coach Lis
2. Matt (but also could be Barry, Bill, RayRay or Derek – but Derek would most likely just give a look)
3. Jen
4. Pam
5. Me – and for those who have been following the HSPU saga – last night I officially got my head half an inch off the Abmat using a Kip before I fell down and almost kicked Cheryl (who happened to be doing mobility work next to me) in the head…
6. EVERYONE!
For the Bonus: Kathrine! And I am still just as jealous as I was on our first day of CFW, K!
September 9th, 2010 at 11:32 am
I dónt even live in CT and know 3 is Jen! Lol!!!
September 9th, 2010 at 12:20 pm
I agree with all of Barry’s answers and it took me a second to “get” the bonus question, but yes, it’s K. At first I was thinking “who has really short arms???” but I was way off base, haha.
September 9th, 2010 at 12:21 pm
I think Jen sais all and bonus is Jordan
September 9th, 2010 at 12:22 pm
said
September 9th, 2010 at 12:24 pm
1. Lis
2. Becky
3> Jen Yes definately Jen
4. Matt
5 Pam
September 9th, 2010 at 12:24 pm
Oh, I missed the bonus – definitely K
September 9th, 2010 at 12:25 pm
6. Me?
September 9th, 2010 at 12:27 pm
Ok I’m biting my manicured nails…who said what?
September 9th, 2010 at 12:32 pm
It’s time coffee somewhere….
September 9th, 2010 at 12:33 pm
totally misread bonus…thought it was toe to bar (IDK) yeah…gonna go with K…I think in plank she hits the deck
September 9th, 2010 at 12:35 pm
Who’s that hot couple in the background?
September 9th, 2010 at 12:36 pm
People at work are “cackeling” can someone rip my carotids out?
September 9th, 2010 at 12:37 pm
please
September 9th, 2010 at 12:38 pm
Hi Rockstar!
September 9th, 2010 at 12:42 pm
Pam you foiled my record again….I’ll get you my pretty!
September 9th, 2010 at 1:52 pm
Who cares about the couple in the background? Look at that coach in the middle — she’s HOT!
September 9th, 2010 at 1:55 pm
BTW, does everybody have their answers ready for Spamela?
Mine is 163.857238249
Sorry I couldn’t be more exact.
September 9th, 2010 at 1:57 pm
Tina is laying down the dance moves in that photo.
September 9th, 2010 at 1:58 pm
Ray-Ray is too, you just can’t see him off-camera.
September 9th, 2010 at 2:02 pm
Um, Barry, the photo title was for you . . . (and the photo was shot by Mikey).
September 9th, 2010 at 2:16 pm
50.539973 +/- .000001 See sometimes age is good!!!
September 9th, 2010 at 11:06 pm
OMG.. How the f-did all this crazy stuff happen without me?!
Thank you all for giving me the extra credit— but Kirk was NOT off base!! This is a short arm question.. MY arms are quite LONG for my size so I’m gonna say the bonus question is …. TOON!!!