The Weekend Post

Sun, Aug 15, 2010

CFW Daily

playgroundbulliescertl1Rachael, Erin, Matt, and Tony workout at the park while the CrossFit Level 1 Course was going on back at the ranch (or, actually, the Old Pin Shop.)

Another Level 1 in the books for CrossFit Watertown! Big thanks to Jen, Sue, Pam, Mikey, Rockstar, Rachael and everyone else who helped get the gym ready and make things happen!

Schedule Alert: The 7pm class on Tuesday AND Thursday will be for competitors in upcoming events. Get ready to turn it up!

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2 Responses to “The Weekend Post”

  1. Rachael Says:

    Perhaps if Matt did a little less laughing and a little more concentrating the rest of us wouldn’t have had to do so many burpees.

    Just kidding, I love doing burpees on wood chips. :)

  2. kirk Says:

    Matt, I’ll beat you at balance beam squats any day of the week!!! Bring it!