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	<title>Comments on: A Birthday</title>
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	<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Gina</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15338</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Tue, 27 Jul 2010 16:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15338</guid>
		<description>I can&#039;t believe I&#039;m saying this but I LOVED Jen&#039;s WOD!  It was tough and thanks to Lis for pushing me to go heavy on my weights, I really was able to do it:)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe I&#8217;m saying this but I LOVED Jen&#8217;s WOD!  It was tough and thanks to Lis for pushing me to go heavy on my weights, I really was able to do it:)</p>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15335</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15335</guid>
		<description>Weird, Beery. I just checked the filters and it&#039;s not there. Just eaten by the Interwebs.

Also, Lady V has been tagged as a spammer by our system -- so I had to fish out her comments! She now joins the likes of Beery and K as posters that our system finds dubious for some reason.</description>
		<content:encoded><![CDATA[<p>Weird, Beery. I just checked the filters and it&#8217;s not there. Just eaten by the Interwebs.</p>
<p>Also, Lady V has been tagged as a spammer by our system &#8212; so I had to fish out her comments! She now joins the likes of Beery and K as posters that our system finds dubious for some reason.</p>
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		<title>By: Beery</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15334</link>
		<dc:creator>Beery</dc:creator>
		<pubDate>Tue, 27 Jul 2010 13:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15334</guid>
		<description>My comment from last night never posted.  The gist was that I don&#039;t think I could have done burpees after that workout. I barely made it to Triple Play.</description>
		<content:encoded><![CDATA[<p>My comment from last night never posted.  The gist was that I don&#8217;t think I could have done burpees after that workout. I barely made it to Triple Play.</p>
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		<title>By: Lady V</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15329</link>
		<dc:creator>Lady V</dc:creator>
		<pubDate>Tue, 27 Jul 2010 02:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15329</guid>
		<description>Happy Bday Big Dawg...was looking forward to a much needed WOD post VACA (if you know what I mean) but the little rats Naptime cut into my CFtime!!! catch you in the PM tomorrow!!! Enjoy your Bday cocktail hour...sorry I had to miss that too!!!!</description>
		<content:encoded><![CDATA[<p>Happy Bday Big Dawg&#8230;was looking forward to a much needed WOD post VACA (if you know what I mean) but the little rats Naptime cut into my CFtime!!! catch you in the PM tomorrow!!! Enjoy your Bday cocktail hour&#8230;sorry I had to miss that too!!!!</p>
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		<title>By: Marie</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15326</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Mon, 26 Jul 2010 20:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15326</guid>
		<description>Whoo whoo! Happy Birthday, Jen, and thanks for the WOD! I was fearing a gazillion burpees ;) See you tonight...</description>
		<content:encoded><![CDATA[<p>Whoo whoo! Happy Birthday, Jen, and thanks for the WOD! I was fearing a gazillion burpees <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  See you tonight&#8230;</p>
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		<title>By: Chris</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15325</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 26 Jul 2010 20:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15325</guid>
		<description>Wow, Kirk. Way to totally &quot;Me&quot; everyone.</description>
		<content:encoded><![CDATA[<p>Wow, Kirk. Way to totally &#8220;Me&#8221; everyone.</p>
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	<item>
		<title>By: kirk</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15324</link>
		<dc:creator>kirk</dc:creator>
		<pubDate>Mon, 26 Jul 2010 20:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15324</guid>
		<description>haha. I like &quot;Chris-ing&quot; you guys. Enjoy tonight and maybe I&#039;ll catch up with the burpees tomorrow. Maybe.</description>
		<content:encoded><![CDATA[<p>haha. I like &#8220;Chris-ing&#8221; you guys. Enjoy tonight and maybe I&#8217;ll catch up with the burpees tomorrow. Maybe.</p>
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		<title>By: Nathan</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15323</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Mon, 26 Jul 2010 19:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15323</guid>
		<description>http://i709.photobucket.com/albums/ww92/nchmura/kirk_screwed_us_khan.jpg

Yeah, that&#039;s right.</description>
		<content:encoded><![CDATA[<p><a href="http://i709.photobucket.com/albums/ww92/nchmura/kirk_screwed_us_khan.jpg" rel="nofollow">http://i709.photobucket.com/albums/ww92/nchmura/kirk_screwed_us_khan.jpg</a></p>
<p>Yeah, that&#8217;s right.</p>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15322</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Mon, 26 Jul 2010 18:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15322</guid>
		<description>And I&#039;m in it! Birthday burpees for everyone! Enjoy those, courtesy of Kirk, who has &quot;Chris&#039;d&quot; you all today!</description>
		<content:encoded><![CDATA[<p>And I&#8217;m in it! Birthday burpees for everyone! Enjoy those, courtesy of Kirk, who has &#8220;Chris&#8217;d&#8221; you all today!</p>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/07/26/a-birthday/comment-page-1/#comment-15321</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Mon, 26 Jul 2010 18:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7509#comment-15321</guid>
		<description>Kirk, there&#039;s a special kind of hell reserved for those who issue reminders about work to be done when they can&#039;t be there . . .</description>
		<content:encoded><![CDATA[<p>Kirk, there&#8217;s a special kind of hell reserved for those who issue reminders about work to be done when they can&#8217;t be there . . .</p>
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