Cat, Jules, and Tara (with Lu-Ann way in the back on the left!) during a 9am class.
Study this photo hard. Crazy tough mean broads, huh? Spitting nails and running your sh** over, right? CrossFit is only full of the most elite athletes ever to walk the face of the planet Earth. Cops and soldiers and Navy Seals. People who will kill you with their BARE hands in order to get another pull-up. It’s SO hard that there is NO way you could ever try it now. You need to get in shape for the next 24 months at least to try it. It will KILL you otherwise. People die EVERY day from CrossFit!
Or not. Maybe we’ve got some students, a teacher, and the owner of a hair salon in this photo. Maybe the 9am class is CrossFit Chick Central these days. A bunch of gals throwing down and getting fit and literally laughing their a**** off after they push a lot of iron. Maybe you’re just a baby and finding excuses not to call us and make the decision to get into shape, to fix your body, to fix your life. Maybe I just offended you. That breaks a cardinal rule of a blog for a business, I guess. But you know what? I don’t really care about cardinal rules. I care about changing your life, I care about saving your life. I care about helping you to become a better person.
Maybe you care too. Or maybe somebody who cares about you will forward this blog to you because they want you to be happy and to live a long life. They’re trying to help you — I’m trying to help you . . . so, let us help. Come on and CrossFit. First session is always free.
July 23rd, 2010 at 2:15 pm
This is a hard one to comment on but I have to tell you something about my average day at Crossfit Watertown.
I come in from work just about every day at noon or five minutes late. I change my clothes and walk into the gym. The first thing I do is look at the board to get a feel for what is going to happen. The second thing I do is look at the results from the morning class. I have to tell you when I see the chicks times from the morning class it is pure motivation for me. When I see Jen or Mellissa post a time from the morning class that seems crazy I just bear down and try my best to beat it. When I see Sue lifting RX on every WOD it just pushes me a little harder.
Chicks are not supposed to be stronger and faster than guys but at CFW they are!
Keep it up girls you are all a motivating factor.
FYI: I’ll be doing a lot of skydiving instruction in September. Who is up to make a jump with me?
July 23rd, 2010 at 2:39 pm
Beautiful words Lis!
I LOVE the 9am class…estrogen and iron! Whooo Hoooo!!!!!
July 23rd, 2010 at 2:55 pm
CFW ladies are the shiznit yo. Word is born.
July 23rd, 2010 at 2:57 pm
you know I’m down for it Brian.
July 24th, 2010 at 7:27 am
i am brian!!!! a jump for my 21st birthday! yeehaw