Comments on: Attitude Adjustment

By: CrossFit Ireland » Tue, Jul 27th

CrossFit Ireland » Tue, Jul 27th — Mon, 26 Jul 2010 23:03:06 +0000

[...] Importance of Girls Going Heavy – CrossFit Invictus Attitude Adjustment – Lisbeth Darsh var a2a_config = a2a_config || {}; a2a_config.linkname="Tue, Jul 27th"; [...]

By: Saturday 7/17/10 | Derby City CrossFit - Louisville, KY

Saturday 7/17/10 | Derby City CrossFit - Louisville, KY — Sat, 17 Jul 2010 02:05:51 +0000

[...] Networking Affects Brains Like Falling in Love Gluten-Free: Double-Almond Chocolate Chip Cookies Attitude Adjustment Motivational Posters: Founding Fathers Edition Fight Gone Bad Explained July 16th, 2010 | [...]

By: melissa

melissa — Sun, 04 Jul 2010 12:08:38 +0000

It’s funny because I always seem to forget “ages” here at the gym…so many strong kick ass women, keeping up and often BEATING the 20/30 somethings. Coming from a PT clinic where its usually the opposite, 40/50/60 somethings that have done nothing to care for thier bodies…EVERYONE can and should be crossfitting no matter what their age or situation!! Thank you to all of the CFW ladies young and old who keep pushing hard…longevity is the goal and I hope to kicking ass and taking names years to come in the Masters competitiion! You gals rock!!

By: Sue Loz

Sue Loz — Sun, 04 Jul 2010 00:52:18 +0000

I LOVE MARY! She’s my hero! And I don’t tell her that enough!
I also love that at 42 I can do more than I could in my teens, 20′s OR 30′s…. how frikin’ crazy is that? I’ll take whatever you can throw at me with a smile! Age is just a number…isn’t that what they say? Whoo rah for the “old” crossfittin’ babes!

By: Rachael

Rachael — Sat, 03 Jul 2010 22:44:38 +0000

I am a 20-something that hopes to god i am as kickass as every single female 30, 40, 50, 60-something at CFW. You are all amazing and it’s inspiring to WOD with you each and every day!

By: Taylor

Taylor — Sat, 03 Jul 2010 20:55:09 +0000

if my mom hasn’t read this post yet, she has to. some days she seems defeated because she doesn’t feel as strong or as “good” as some of the other crossfitters at CFW. it’s then when i have to remind her that she’s almost sixty years old! hell, i haven’t seen anyone kick as much @$$ as my mom does. she is one of the strongest people in my opinion because she is still trying to better herself despite how tired or sore or achy she may feel from the insane process of “getting older”. how many people, when they are nearly sixty, can say that they just pulled a tire across a parking lot today… or they did fifty burpees… or flipped a tire. NOT A LOT. i mean c’mon people, she’s “iron mary”, nothing can break her… except maybe burpees