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	<title>Comments on: The Comfort Zone</title>
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	<link>http://www.crossfitwatertown.com/2010/07/01/the-comfort-zone/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/07/01/the-comfort-zone/comment-page-1/#comment-14791</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 01 Jul 2010 20:37:57 +0000</pubDate>
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		<description>Heads up -- classes are on tonight but the road in front of CFW is shut down. Park at the corner and walk to the building -- you can still get in.

Thanks!</description>
		<content:encoded><![CDATA[<p>Heads up &#8212; classes are on tonight but the road in front of CFW is shut down. Park at the corner and walk to the building &#8212; you can still get in.</p>
<p>Thanks!</p>
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		<title>By: Nathan</title>
		<link>http://www.crossfitwatertown.com/2010/07/01/the-comfort-zone/comment-page-1/#comment-14790</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Thu, 01 Jul 2010 18:06:00 +0000</pubDate>
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		<description>Excellent post!  I was definitely not in my comfort zone with last nights wod - I failed as many snatches as I landed!  Glad I pushed through it though, I feel like I accomplished something.  

On a side note: I am the featured member in the CFW Newsletter!  I have to say I love the photo you chose of me.  It makes me laugh every time I see it, and to see it in the newsletter made me pee myself a little.  

Well done :)

And go Rob!!!!</description>
		<content:encoded><![CDATA[<p>Excellent post!  I was definitely not in my comfort zone with last nights wod &#8211; I failed as many snatches as I landed!  Glad I pushed through it though, I feel like I accomplished something.  </p>
<p>On a side note: I am the featured member in the CFW Newsletter!  I have to say I love the photo you chose of me.  It makes me laugh every time I see it, and to see it in the newsletter made me pee myself a little.  </p>
<p>Well done <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And go Rob!!!!</p>
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		<title>By: Brian--CrossFit Ramstein</title>
		<link>http://www.crossfitwatertown.com/2010/07/01/the-comfort-zone/comment-page-1/#comment-14787</link>
		<dc:creator>Brian--CrossFit Ramstein</dc:creator>
		<pubDate>Thu, 01 Jul 2010 15:57:53 +0000</pubDate>
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		<description>As always Lis, awesome, inspiring stuff--a great read!</description>
		<content:encoded><![CDATA[<p>As always Lis, awesome, inspiring stuff&#8211;a great read!</p>
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	<item>
		<title>By: becky</title>
		<link>http://www.crossfitwatertown.com/2010/07/01/the-comfort-zone/comment-page-1/#comment-14786</link>
		<dc:creator>becky</dc:creator>
		<pubDate>Thu, 01 Jul 2010 15:51:30 +0000</pubDate>
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		<description>I love this pic of Rob (not just because I took it) but also because it shows pure Rob. Sweating like a mad man - in that long sleeve shirt - and giving it everything he&#039;s got!

I love working out with you Rob because watching you push yourself makes me work harder!

Glad you&#039;re back</description>
		<content:encoded><![CDATA[<p>I love this pic of Rob (not just because I took it) but also because it shows pure Rob. Sweating like a mad man &#8211; in that long sleeve shirt &#8211; and giving it everything he&#8217;s got!</p>
<p>I love working out with you Rob because watching you push yourself makes me work harder!</p>
<p>Glad you&#8217;re back</p>
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