Comments on: Try

By: Sue Loz

Sue Loz — Wed, 16 Jun 2010 12:59:28 +0000

Jackie!
Thanks for the pool yesterday!

By: ROCKSTAR

ROCKSTAR — Tue, 15 Jun 2010 18:53:15 +0000

Sue, pool is 84 degrees for ya!

By: Nathan

Nathan — Tue, 15 Jun 2010 17:52:31 +0000

Definitely want to dial in my double unders as well! They seem to come and go with me.

Otherwise, I think strict upper body stuff for me is what I am shooting for goals wise: ring dips, hspu’s, strict pullups, press… I am also trying to rewire my shoulders when going overhead, not to mention my landing position when, well, landing.

Dammit, OHSs and deadlifts are good ones too…

Maybe I will just shoot for a good nights sleep to start

Speaking of the Warrior Dash… anyone have a cargo net to play/practice on?

By: Eric

Eric — Tue, 15 Jun 2010 17:36:58 +0000

1. 65″ box jump
2. the goal remains the same. nationals. 285kg total

By: David Kirk

David Kirk — Tue, 15 Jun 2010 17:25:04 +0000

“Trying matters.” I love that line, because contrary to what I learned from Yoda, trying leads to doing. My 2 goals for the summer are consistant double unders – 10 in a row and 1 HSPU.

Thanks for today’s WOD. The 10am class rocked it! Nice work Jules. I felt completely broken today. Surprisingly, post WOD, I feel a ton better. I spent 15 hours yesterday cycling between sitting and playing rugby in 5 minute spurts for 4 – 10 takes for each scene as an extra for a new show coming out called the Big C. Nothing better than warming up, then getting cold, then playing full contact, full speed scrimiges, then sitting, then hitting…

By: jen

jen — Tue, 15 Jun 2010 16:59:27 +0000

Warrior Dash or bust!!!

By: melissa

melissa — Tue, 15 Jun 2010 16:38:20 +0000

oh and for anyone who wasn’t able to sign up for saturday heats in the warrior dash…kirk(yup hun signed ya up), jen, and I just registered for 930 am heat on sunday. We will be there to cheer on sat peeps, party that night and then run it sunday =) anyone else game?

By: Kirk

Kirk — Tue, 15 Jun 2010 16:27:13 +0000

Only two. Okay. Okay. ummm….we’ll go with dead lift and OHS. My numbers HAVE to go up. Period.

By: Lisbeth

Lisbeth — Tue, 15 Jun 2010 16:24:37 +0000

Take a deep breath, Kirk. Two. Pick two.

By: Beery

Beery — Tue, 15 Jun 2010 16:24:34 +0000

Kirk, i was thinking 50 DU’s too. I’m currently at 21ish as I have trouble keeping count after 10. I think once we find a good rhythm 50 won’t be that big of a stretch. My other goal is 1 HSPU. The muscle up will have to wait for the end of year because that’s not realistic.