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	<title>Comments on: The Real Suck</title>
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	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Thursday June 18, 2010 &#124; CrossFit Quantum</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14491</link>
		<dc:creator>Thursday June 18, 2010 &#124; CrossFit Quantum</dc:creator>
		<pubDate>Wed, 16 Jun 2010 23:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14491</guid>
		<description>[...] During today&#8217;s AMRAP when you hear &#8220;half-way&#8221;&#8230;remember you have two choices... [...]</description>
		<content:encoded><![CDATA[<p>[...] During today&#8217;s AMRAP when you hear &#8220;half-way&#8221;&#8230;remember you have two choices&#8230; [...]</p>
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		<title>By: Stephanie Vincent</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14364</link>
		<dc:creator>Stephanie Vincent</dc:creator>
		<pubDate>Thu, 10 Jun 2010 14:15:38 +0000</pubDate>
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		<description>A great post!!  I love the WODS that include the middle suck the best!  Their the ones that make me feel the most accomplished!!  its amazing to me just how spiritual crossfit it.  It is practice for life.  To me its the same as meditation.  The only way THROUGH a wod is to be present with each rep.  Presence is also what sets you free in the hard stuff in life :-)  

glad Aimee linked this on the crossfitkop blog :-)</description>
		<content:encoded><![CDATA[<p>A great post!!  I love the WODS that include the middle suck the best!  Their the ones that make me feel the most accomplished!!  its amazing to me just how spiritual crossfit it.  It is practice for life.  To me its the same as meditation.  The only way THROUGH a wod is to be present with each rep.  Presence is also what sets you free in the hard stuff in life <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   </p>
<p>glad Aimee linked this on the crossfitkop blog <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Thursday, June 10, 2010 &#171; CrossFit Rx</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14358</link>
		<dc:creator>Thursday, June 10, 2010 &#171; CrossFit Rx</dc:creator>
		<pubDate>Thu, 10 Jun 2010 02:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14358</guid>
		<description>[...] &#8220;The Real Suck,&#8221; courtesy of CrossFit Watertown [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8220;The Real Suck,&#8221; courtesy of CrossFit Watertown [...]</p>
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		<title>By: grans cfkop</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14357</link>
		<dc:creator>grans cfkop</dc:creator>
		<pubDate>Thu, 10 Jun 2010 02:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14357</guid>
		<description>The real suck...love it, great title, great post, and so true!</description>
		<content:encoded><![CDATA[<p>The real suck&#8230;love it, great title, great post, and so true!</p>
]]></content:encoded>
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		<title>By: Taylor</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14356</link>
		<dc:creator>Taylor</dc:creator>
		<pubDate>Thu, 10 Jun 2010 01:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14356</guid>
		<description>that WOD is certainly in the top 5 worst/best/crazy/sweaty/hard/brutal/amazing (in a weird way) things i&#039;ve ever done at CFW. AHHH</description>
		<content:encoded><![CDATA[<p>that WOD is certainly in the top 5 worst/best/crazy/sweaty/hard/brutal/amazing (in a weird way) things i&#8217;ve ever done at CFW. AHHH</p>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14353</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Wed, 09 Jun 2010 20:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14353</guid>
		<description>Jason! Jen and I have your room ready. Go tell Aimee you&#039;re leaving her and get in the car. Sse you soon!</description>
		<content:encoded><![CDATA[<p>Jason! Jen and I have your room ready. Go tell Aimee you&#8217;re leaving her and get in the car. Sse you soon!</p>
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		<title>By: Jason CF KoP</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14352</link>
		<dc:creator>Jason CF KoP</dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14352</guid>
		<description>Lisbeth:

you really are one of my favorite people.</description>
		<content:encoded><![CDATA[<p>Lisbeth:</p>
<p>you really are one of my favorite people.</p>
]]></content:encoded>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14351</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14351</guid>
		<description>I love that photo where Jordan is dead. Classic CrossFit.</description>
		<content:encoded><![CDATA[<p>I love that photo where Jordan is dead. Classic CrossFit.</p>
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		<title>By: Nathan</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14350</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Wed, 09 Jun 2010 18:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14350</guid>
		<description>Sorry for another post.  

As nasty as that wod was, looking through the photos made me happy.  Some of my favs:

Kirks post wod 1000 yard stare:
http://picasaweb.google.com/lisbeth.darsh/8June2010#5480800405691903250

Cool shot - I like the angles (wink wink nudge nudge):
http://picasaweb.google.com/lisbeth.darsh/8June2010#5480803723689767634

Aftermath:
http://picasaweb.google.com/lisbeth.darsh/8June2010#5480816876104664738

Hahaaaha that&#039;s me!  Soon to be my new Facebook profile photo:
http://picasaweb.google.com/lisbeth.darsh/8June2010#5480819002735546402

Man alive!  There is a giant dude on the floor:
http://picasaweb.google.com/lisbeth.darsh/8June2010#5480816693947664450

That&#039;s all I got (for now).</description>
		<content:encoded><![CDATA[<p>Sorry for another post.  </p>
<p>As nasty as that wod was, looking through the photos made me happy.  Some of my favs:</p>
<p>Kirks post wod 1000 yard stare:<br />
<a href="http://picasaweb.google.com/lisbeth.darsh/8June2010#5480800405691903250" rel="nofollow">http://picasaweb.google.com/lisbeth.darsh/8June2010#5480800405691903250</a></p>
<p>Cool shot &#8211; I like the angles (wink wink nudge nudge):<br />
<a href="http://picasaweb.google.com/lisbeth.darsh/8June2010#5480803723689767634" rel="nofollow">http://picasaweb.google.com/lisbeth.darsh/8June2010#5480803723689767634</a></p>
<p>Aftermath:<br />
<a href="http://picasaweb.google.com/lisbeth.darsh/8June2010#5480816876104664738" rel="nofollow">http://picasaweb.google.com/lisbeth.darsh/8June2010#5480816876104664738</a></p>
<p>Hahaaaha that&#8217;s me!  Soon to be my new Facebook profile photo:<br />
<a href="http://picasaweb.google.com/lisbeth.darsh/8June2010#5480819002735546402" rel="nofollow">http://picasaweb.google.com/lisbeth.darsh/8June2010#5480819002735546402</a></p>
<p>Man alive!  There is a giant dude on the floor:<br />
<a href="http://picasaweb.google.com/lisbeth.darsh/8June2010#5480816693947664450" rel="nofollow">http://picasaweb.google.com/lisbeth.darsh/8June2010#5480816693947664450</a></p>
<p>That&#8217;s all I got (for now).</p>
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	<item>
		<title>By: Beery</title>
		<link>http://www.crossfitwatertown.com/2010/06/09/the-real-suck/comment-page-1/#comment-14348</link>
		<dc:creator>Beery</dc:creator>
		<pubDate>Wed, 09 Jun 2010 18:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=7082#comment-14348</guid>
		<description>I attended the 6:00 last night and I must say that photos from that class have the perfect lighting this time of year.  The 7:00 will get to enjoy that for about 6 days around June 21 - 0728 this year.  Enjoy!</description>
		<content:encoded><![CDATA[<p>I attended the 6:00 last night and I must say that photos from that class have the perfect lighting this time of year.  The 7:00 will get to enjoy that for about 6 days around June 21 &#8211; 0728 this year.  Enjoy!</p>
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