New Blood

Thu, Apr 22, 2010

Welcome to one of our newest members — Mike B! Just a few days in and loving it — lots better than a globo-gym, huh Mike?

Also, we’ve got yesterday’s WOD board posted: 5 rounds of 8 thrusters/30 Double-Unders. (The sub for those who didn’t have D-Us was 90 singles.)

And the “Helen” times from Tuesday.

Schedule Alerts!

Friday night’s 5pm class is now Friday Night Fights! (We’ve blatantly stolen this concept from CrossFit Fire.) Teams of 2 will compete for the Championship Belt. Entrance fee is 2 canned goods for the Watertown Food Bank. Drop your canned goods in the new donation box in the Club Room.

Saturday’s 9am class is NOT at the gym, due to the C2 Rowing Seminar with Jon Gilson. The 9am class will meet at the Taft track in Watertown. See Jen for details.

12 Responses to “New Blood”

Tooner Says:
April 22nd, 2010 at 10:24 am

Nice Matt… 136… Nice… Ha The double underline of the 6 is a nice touch.

melisssa Says:
April 22nd, 2010 at 10:50 am

Welcome new Mike!!!! Get ready to be in the best shape of your life!…and have WAY more fun than at some globo gym!!

Lisbeth Says:
April 22nd, 2010 at 10:53 am

Nice work, Matt.

And big props to Pam for refusing to do anything but double-unders. Pitbull tough. No matter what it took or how long.

Now, I need to get me some double-unders. Isabelle and me. We’re gettin’ em.

Lisbeth Says:
April 22nd, 2010 at 10:54 am

Oh — and Melissa FLEW through her D-Us. Got a little video of it — will FB it later if I get time.

Nathan Says:
April 22nd, 2010 at 11:22 am

Welcome Mike!

Last nights wod was a doozy! Melissa, apart from going HEAVY, just plain ole kills double unders! She is already nailing 30+ no problem. Amazing!

And Pam did awesome last night. Gumption is the correct word! I love it.

Good times.

Pamela Says:
April 22nd, 2010 at 12:35 pm

Great crew last night! Those DUs took me forever but that’s what made it so satisfying to put my time on the board. Thanks for all the encouragement. A big welcome to Mike — and Isabel, too!