<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Give It A Shot</title>
	<atom:link href="http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
	<lastBuildDate>Sun, 10 Jul 2011 12:51:15 -0700</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: CrossFit Austin &#124; South Austin&#8217;s Favorite Spot for CrossFit &#187; WOD 3/17</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12595</link>
		<dc:creator>CrossFit Austin &#124; South Austin&#8217;s Favorite Spot for CrossFit &#187; WOD 3/17</dc:creator>
		<pubDate>Wed, 17 Mar 2010 05:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12595</guid>
		<description>[...] Give it a shot [...]</description>
		<content:encoded><![CDATA[<p>[...] Give it a shot [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lelak</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12592</link>
		<dc:creator>lelak</dc:creator>
		<pubDate>Tue, 16 Mar 2010 22:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12592</guid>
		<description>Bodyweight overhead. That&#039;s what I&#039;m shooting for.</description>
		<content:encoded><![CDATA[<p>Bodyweight overhead. That&#8217;s what I&#8217;m shooting for.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: K</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12577</link>
		<dc:creator>K</dc:creator>
		<pubDate>Tue, 16 Mar 2010 02:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12577</guid>
		<description>woods n beavers hehehe..
 I dont think i can make it this weekend since I missed so much work this week :(  .. but you nver know I guess..
 @ nate... I will trail run all day!</description>
		<content:encoded><![CDATA[<p>woods n beavers hehehe..<br />
 I dont think i can make it this weekend since I missed so much work this week <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   .. but you nver know I guess..<br />
 @ nate&#8230; I will trail run all day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rockstar</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12576</link>
		<dc:creator>Rockstar</dc:creator>
		<pubDate>Tue, 16 Mar 2010 00:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12576</guid>
		<description>I&#039;m in, to see BAD ASS Melissa shred those wods...For those of u who can&#039;t make it...there will be tons of pics of our Superstar...</description>
		<content:encoded><![CDATA[<p>I&#8217;m in, to see BAD ASS Melissa shred those wods&#8230;For those of u who can&#8217;t make it&#8230;there will be tons of pics of our Superstar&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sue Loz</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12575</link>
		<dc:creator>Sue Loz</dc:creator>
		<pubDate>Tue, 16 Mar 2010 00:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12575</guid>
		<description>Let&#039;s figure that out!</description>
		<content:encoded><![CDATA[<p>Let&#8217;s figure that out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12573</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Mon, 15 Mar 2010 20:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12573</guid>
		<description>Bwaahahaha. I love Beery.</description>
		<content:encoded><![CDATA[<p>Bwaahahaha. I love Beery.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jen</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12572</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Mon, 15 Mar 2010 20:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12572</guid>
		<description>You guys said Woods and Beavers...hehehehehehe! Naked trail running club!</description>
		<content:encoded><![CDATA[<p>You guys said Woods and Beavers&#8230;hehehehehehe! Naked trail running club!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: beery</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12571</link>
		<dc:creator>beery</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12571</guid>
		<description>Nate/Migs/Mikey/Sue - I&#039;m in for the run. I haven&#039;t run more than 400m since November so this should be interesting.  Becky has the fashion show this Sunday (Are boys allowed?) and I was planning on performing my own (read: wear her clothes) while she was out but I guess a run would suffice. Or the following Sunday, unless my beautiful wife tells me that I&#039;m otherwise engaged.

Hop Brook and Black Rock have some pretty nasty trail hills.  I know Hop Brook&#039;s trails have gotten really bad over the last few years but if anybody wants to pick Friday and head out for a run before the 5:00 they&#039;re both pretty local (less than 10 min from CFW).</description>
		<content:encoded><![CDATA[<p>Nate/Migs/Mikey/Sue &#8211; I&#8217;m in for the run. I haven&#8217;t run more than 400m since November so this should be interesting.  Becky has the fashion show this Sunday (Are boys allowed?) and I was planning on performing my own (read: wear her clothes) while she was out but I guess a run would suffice. Or the following Sunday, unless my beautiful wife tells me that I&#8217;m otherwise engaged.</p>
<p>Hop Brook and Black Rock have some pretty nasty trail hills.  I know Hop Brook&#8217;s trails have gotten really bad over the last few years but if anybody wants to pick Friday and head out for a run before the 5:00 they&#8217;re both pretty local (less than 10 min from CFW).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: migs</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12570</link>
		<dc:creator>migs</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12570</guid>
		<description>Hmm. A cfw trail running club could be fun.  Meet up on the weekends for a leisurely stroll through the woods.  All (members/non members) would be welcome and no one gets left behind.</description>
		<content:encoded><![CDATA[<p>Hmm. A cfw trail running club could be fun.  Meet up on the weekends for a leisurely stroll through the woods.  All (members/non members) would be welcome and no one gets left behind.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: migs</title>
		<link>http://www.crossfitwatertown.com/2010/03/15/give-it-a-shot/comment-page-1/#comment-12569</link>
		<dc:creator>migs</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=6221#comment-12569</guid>
		<description>@nate:  Good point sir.  I was also thinking about running at middlesexy, but I would need you and your expert tracking skills to navigate that place or else i&#039;m surely doomed.</description>
		<content:encoded><![CDATA[<p>@nate:  Good point sir.  I was also thinking about running at middlesexy, but I would need you and your expert tracking skills to navigate that place or else i&#8217;m surely doomed.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

