Viv, Mikey, and Jordan tackle some handstand push-ups. What do you see? Post to comments.
Schedule Alert: The 10 am is canceled this morning and CrossFit Kids this afternoon due to sudden illness. We apologize for the inconvenience. All other classes will go on as scheduled. Thanks for understanding.
Further update: The noon class is scrapped too. Only 5 and 6pm classes today. Sorry.




























March 11th, 2010 at 8:29 am
1st! but im sad, not happy……
March 11th, 2010 at 8:30 am
I have a feeling “sudden illness” means “murder over no coffee”, time will tell….
March 11th, 2010 at 8:32 am
Point your toes, Mikey!
March 11th, 2010 at 9:28 am
Feel better…
March 11th, 2010 at 9:51 am
Nothing serious I hope?
Viv has an ankle tat, Mikey still has static cling and Jordan has an innie.
See you at 5!!!
March 11th, 2010 at 9:55 am
Stomach bug. Got both of us. (My redheaded boy had it earlier this week. And half of Watertown, it seems.)
And, good observations, Rich!
March 11th, 2010 at 10:04 am
I’ve been using Dryer sheets. Chris is right. I do not have my toes pointed up.
March 11th, 2010 at 1:33 pm
I see that Mikey is a lucky boy
My ladywife has that damn stomach bug – it is a nasty one. Hopefully y’all fare better. Get well!
March 11th, 2010 at 3:05 pm
Hahaha — Nate, that is some Mikey sandwich!
Cleaning up some old files, I came across this fact. Sue’s first 500m row EVER with us in May 2007 took 3:49.
Look how far you’ve come, baby . . .
March 11th, 2010 at 3:20 pm
omg.. Sue!!!
March 11th, 2010 at 4:15 pm
Wow! Best time lately? 1:53 I think I might cry a little now. Wow.
March 11th, 2010 at 4:41 pm
Way to go Sue!!
March 11th, 2010 at 8:57 pm
You are SOO strong!!! Suzzie Q