Comments on: On the Platform http://www.crossfitwatertown.com/2010/03/09/on-the-platform/ CrossFit Watertown, Oakville, CT Fri, 10 Sep 2010 17:39:10 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: Lisbeth http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12467 Lisbeth Wed, 10 Mar 2010 01:13:18 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12467 Sue/Melis -- love it. Let's go. Jen, call our Graven gals! Sue/Melis — love it.

Let’s go. Jen, call our Graven gals!

]]> By: ROCKSTAR http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12462 ROCKSTAR Tue, 09 Mar 2010 20:48:09 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12462 Chris I needed you at the cert!!!!! Chris I needed you at the cert!!!!!

]]> By: Rich http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12461 Rich Tue, 09 Mar 2010 19:48:12 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12461 Good lay-out Sue. How about the "focus" factor? Maybe: Focus Breathe Lift Live Good lay-out Sue. How about the “focus” factor? Maybe:
Focus
Breathe
Lift
Live

]]> By: sueloz http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12460 sueloz Tue, 09 Mar 2010 18:44:52 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12460 Let's make that happen! On the back: Breathe. Lift. Live. CFW logo on the front. Let’s make that happen!

On the back:

Breathe.
Lift.
Live.

CFW logo on the front.

]]> By: jen http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12459 jen Tue, 09 Mar 2010 18:21:58 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12459 I like it Melis. I like it Melis.

]]> By: melissa http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12458 melissa Tue, 09 Mar 2010 15:32:53 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12458 Breathe, lift, live....love it, may make for a nice t-shirt huh? Breathe, lift, live….love it, may make for a nice t-shirt huh?

]]> By: Chris http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12457 Chris Tue, 09 Mar 2010 15:27:13 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12457 Agreed. Very helpful reminders. As easy as it might be to rush through warm-up sets, I find that 5 reps with just the bar really does mentally prepare me for the lifts ahead. Agreed. Very helpful reminders. As easy as it might be to rush through warm-up sets, I find that 5 reps with just the bar really does mentally prepare me for the lifts ahead.

]]> By: Rich http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12456 Rich Tue, 09 Mar 2010 15:19:09 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12456 Great reminders Lis!!! There's a time to be social and a time to be focused. That's one of the things that makes Crossfit so effective and such a great community!!! In the box that time should be the same time for everyone. Love it. Great reminders Lis!!!
There’s a time to be social and a time to be focused. That’s one of the things that makes Crossfit so effective and such a great community!!! In the box that time should be the same time for everyone.
Love it.

]]> By: Rockstar http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12454 Rockstar Tue, 09 Mar 2010 15:04:27 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12454 Good Morning Everyone! Good Morning Everyone!

]]> By: sueloz http://www.crossfitwatertown.com/2010/03/09/on-the-platform/comment-page-1/#comment-12453 sueloz Tue, 09 Mar 2010 14:09:01 +0000 http://www.crossfitwatertown.com/?p=6184#comment-12453 Lis Darsh on the Feng Shui of lifting. How Zen...and how true. Lis Darsh on the Feng Shui of lifting. How Zen…and how true.

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