You know what’s funny? The CrossFit Level 1 Certification Seminar keeps getting better and better. And this weekend was no different — an amazing staff, phenomenal material, outstanding group of attendees.
Big thanks to CrossFit HQ trainers Todd Widman, Jon Gilson, E.C. Synkowski, Dennis Marshall, Jen Hunter-Marshall, Aimee Lyons, Heather Keenan, Karianne Dickson, and Sean Manseau for their expertise, professionalism, and friendship.
And congrats to CrossFit Watertown’s new L1’s: Jackie, Viv, and Mikey! (And to Jen and Melissa for going through their L1 Cert a second time to learn even more.)
Lastly, HUGE thanks to Pam and Sue and Jen for making it all happen for CFW this weekend. Along with the ever-present Mary and Rich (who escaped the photo somehow!) and a bevy of other volunteers (Nate, Tooner, K — and others!) they made our place home for a bunch of folks. Things ran without a hitch — and that’s amazing. We are grateful beyond words. You guys are CrossFit Watertown.
Interested in seeing photos from the weekend? Go here.
March 8th, 2010 at 8:15 am
What a graeat weekend!! Every bone in my body hurts…yes I got my a#* kicked by a piece of PVC pipe. The weekend was a huge success, thanks so much to Pam, Sue, Rich, Mary and everyone else who helped out, you guys are awesome!!
March 8th, 2010 at 9:06 am
I had a total blast with the cert…right now the only thing that doesn’t hurt is the tip of my fingera and my eye lids…Thanks again to everyone that helped make this cert run soo smoothly and for being our posey..Thanks to Lis and Jen for introducing us to a better quality of life..
March 8th, 2010 at 9:23 am
Hey All,
It was a great weekend for sure! I learned so much about community! People who had nothing to gain from us having a cert helped out in so many ways so that others could have a great time! Thanks!
Taking the cert a second time around was awesome so much has changed in how they run the cert and teach the movements I walked away with lots of new insights and coaching skills!
I’m crazy proud of Melissa, Rockstar, Viv and Mikey….You guys rock!
Sue and Pam, thanks again. I love working with you to!
Rich and Mary, thanks for every little thing you did to support the cert this weekend!
I’m so beat! I feel like a truck hit me and I did not do the WOD’s!
Jen
March 8th, 2010 at 9:24 am
Oh and Tooner….thanks for taking the 6am! That was super sweet of you!
J
March 8th, 2010 at 9:37 am
Amazing, amazing weekend…WOW is all I have to say…great trainers (all HOT too!!!) awesome work. Said the same thing this morning, “all but my fingers and toes!!!”
March 8th, 2010 at 10:02 am
What a great weekend! It’s a privilege to be part of such a great community. I don’t know how Jen managed to be in the cert and run it as well but she did an awesome job. Sue ran around like a madwoman, getting things done. Mary and Rich did as well!
I’m guessing this is the first cert to WOD with a disco ball?
March 8th, 2010 at 10:12 am
Hmmm. I don’t know. My unofficial survey of disco ball affiliates places the count at 4? And Keith (CF Virtuosity) recently had an L1. The question is whether he turned on the ball . . .
March 8th, 2010 at 10:23 am
i heart CFW.
thanks team. it was a BLAST.
March 8th, 2010 at 10:57 am
Praise and thanks are totally appreciated but it should go to all those athletes who participated, especially CFW gang (Jen, Melissa, Viv, Jackie and, Mikey) You guy’s rocked it and got a lot of looks from many of the other athletes . Even if nothing was ever said to me, I wouldn’t hesitate to do any of it again and again. Just something I can do to give back a little for what you guy’s, Crossfit and, Crossfit Watertown have done for me.
Thank YOU!!!
PS. Jen, you owe me $20 more for the beer.
March 8th, 2010 at 1:55 pm
I am in pure pain, but it was all worth it, Great Weekend and Thank you to the great CF trainers and CFW.
March 8th, 2010 at 2:18 pm
Congrats to yous guys and gals! Looked like a good time!