Donna, being coached here by Melissa, tries out our new “fun-sized” pull-up bar for some jumping pull-ups, while Kathrine uses the band to get hers. Different methods to the same goal: real pull-ups. Everybody wants them. C’mon . . . admit it . . .
In other news, we’ve got a busy week ahead and some announcements to make.
CrossFit HQ trainers will be arriving this weekend to conduct the CrossFit Level 1 Certification Seminar on Sat and Sun. We will be CLOSED to all but cert attendees this weekend.
All Sat and Sun classes are canceled.
No free class on this Sat.
Special 6am Thursday class is added this week.
Thanks to Jen and Pam and everyone for making this another great CrossFit Watertown event!
March 1st, 2010 at 9:56 am
BAM!!!
March 1st, 2010 at 10:28 am
Nooners,
Get you name in Zen let me know who’s coming! I’m watching!
March 1st, 2010 at 10:37 am
Hey, hey!! we look foxxy lol
March 1st, 2010 at 11:00 am
I went to sign up for the 5pm tonight and I noticed that I was signed up for Tuesday, Wednesday, Thursday, and Friday already. I believe Rebecca may have registered me for all these nights so i can be ready for thong weather this summer.
March 1st, 2010 at 11:32 am
Berry, Can I pick out the thong for you? I have one in mind that will look really hot on you!
March 1st, 2010 at 12:24 pm
I thought I was registering me
Barry – it is always thong weather inside the house
BTW I am not coming to the 5pm tonight – i had a brainfart and forgot that I have classes on Monday nights.
March 1st, 2010 at 8:46 pm
I am going to have nightmares for weeks… A special thanks to B&B. Take this as a respectful ‘decline in advance’ to any future invite you might give to me to come over to your house…. thong… eeeeewwwww.
March 2nd, 2010 at 12:03 am
DUDE!!! THONG=AMAZING!!!! ALWAYS!!!