I wish I would have found Crossfit sooner. I look back at all the time I spent at my old gym, with minimal improvement and long hours. In just a short time doing Crossfit, I have seen huge improvements in strength and endurance. The workouts are more intense, much shorter, and more fun. I look at all those people still working out at their local globo gym and feel sorry for them. — Kirk
"If I lived within an hour of you, you'd be my trainer and CrossFit Watertown would be my gym."
February 27th, 2010 at 7:39 pm
why are we all dying??? its just a couple mins, right??? lmao…
and… BAM!
February 28th, 2010 at 8:28 am
If anyone is interested in doing the tough mudder race may 2nd. shoot me an email btrzaski@gmail.com.