The Weekend Post

Sat, Feb 27, 2010

CFW Daily

satmorncfwdoreencoachedbypamkinfranvivafterfranThe Saturday morning crowd warms up and then enjoys the legendary CrossFit Workout “Fran” . . .

Have a great weekend! Be smart, eat right, do good things.

Bookmark and Share

2 Responses to “The Weekend Post”

  1. K Says:

    why are we all dying??? its just a couple mins, right??? lmao…

    and… BAM!

  2. becky Says:

    If anyone is interested in doing the tough mudder race may 2nd. shoot me an email btrzaski@gmail.com.


Leave a Reply