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	<title>Comments on: Learning the Ring Dip</title>
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	<link>http://www.crossfitwatertown.com/2010/02/17/learning-the-ring-dip/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Sue Loz</title>
		<link>http://www.crossfitwatertown.com/2010/02/17/learning-the-ring-dip/comment-page-1/#comment-12230</link>
		<dc:creator>Sue Loz</dc:creator>
		<pubDate>Thu, 18 Feb 2010 02:27:17 +0000</pubDate>
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		<description>Shhhh.... don&#039;t tell em&#039; about the 6!</description>
		<content:encoded><![CDATA[<p>Shhhh&#8230;. don&#8217;t tell em&#8217; about the 6!</p>
]]></content:encoded>
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		<title>By: Nathan</title>
		<link>http://www.crossfitwatertown.com/2010/02/17/learning-the-ring-dip/comment-page-1/#comment-12229</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:07:27 +0000</pubDate>
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		<description>Donna!!!  Welcome!!! 

Please note:  there seems to be a lot of 5 o&#039;clock propaganda flying these days, I beg you to not believe the hype.   5pm is cool if you are all about matching outfits, but 6, of course, is the real deal ;)</description>
		<content:encoded><![CDATA[<p>Donna!!!  Welcome!!! </p>
<p>Please note:  there seems to be a lot of 5 o&#8217;clock propaganda flying these days, I beg you to not believe the hype.   5pm is cool if you are all about matching outfits, but 6, of course, is the real deal <img src='http://www.crossfitwatertown.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Rich</title>
		<link>http://www.crossfitwatertown.com/2010/02/17/learning-the-ring-dip/comment-page-1/#comment-12228</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Wed, 17 Feb 2010 20:53:11 +0000</pubDate>
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		<description>Welcome Donna baby. Don&#039;t forget 5 pm rocks!!!</description>
		<content:encoded><![CDATA[<p>Welcome Donna baby. Don&#8217;t forget 5 pm rocks!!!</p>
]]></content:encoded>
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		<title>By: Rockstar</title>
		<link>http://www.crossfitwatertown.com/2010/02/17/learning-the-ring-dip/comment-page-1/#comment-12226</link>
		<dc:creator>Rockstar</dc:creator>
		<pubDate>Wed, 17 Feb 2010 15:11:34 +0000</pubDate>
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		<description>Welcome Donna....</description>
		<content:encoded><![CDATA[<p>Welcome Donna&#8230;.</p>
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		<title>By: K</title>
		<link>http://www.crossfitwatertown.com/2010/02/17/learning-the-ring-dip/comment-page-1/#comment-12225</link>
		<dc:creator>K</dc:creator>
		<pubDate>Wed, 17 Feb 2010 14:29:20 +0000</pubDate>
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		<description>And--- have fun @ FilFest ;0), and gonna miss you guys ....</description>
		<content:encoded><![CDATA[<p>And&#8212; have fun @ FilFest ;0), and gonna miss you guys &#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: K</title>
		<link>http://www.crossfitwatertown.com/2010/02/17/learning-the-ring-dip/comment-page-1/#comment-12224</link>
		<dc:creator>K</dc:creator>
		<pubDate>Wed, 17 Feb 2010 14:21:30 +0000</pubDate>
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		<description>HEY DONNA!! I got to partner with Donna a couple Sat am&#039;s ago- Good Times!! 
Welcome!
  also First!!!</description>
		<content:encoded><![CDATA[<p>HEY DONNA!! I got to partner with Donna a couple Sat am&#8217;s ago- Good Times!!<br />
Welcome!<br />
  also First!!!</p>
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