Rolling after class — makes you feel better, doesn’t it? (Although Barry may not be rolling in this photo, he might be dead. Somebody check his pulse.)
In other news, it’s a snow day for much of CT, but we don’t have much snow yet — so the noon class will go on as scheduled. Stay tuned to Comments and Facebook for updates on the 5/6pm classes.
Also, tell your friends, your neighbors, the people at the gas station, whoever’s standing next to you in the deli line, and the rest of the nearby world that we have a FREE class every Sat at 9 am. CrossFit is a gift — pass it on!





















February 10th, 2010 at 10:29 am
no snow at 6am
February 10th, 2010 at 11:17 am
I like the way the only person in the photo checking to make sure Barry’s breathing is Jackson
Jackson was cracking me up last night as I rowed – before I knew it – I had rowed 4K!
How far is everyone in the 100K challenge?
February 10th, 2010 at 3:18 pm
UPDATE: 5 and 6pm classes are CANX tonight! Stay home and don’t drive!