Something is wrong with Matt. How can he be smiling while Jason is working so hard? And why does Kirk look so concerned?
In other news, changes are here!
You asked for more Nooners, you got ‘em! The Noon Class is now every weekday, M-F.
Check out our entire schedule on Zen Planner and reserve your class spots. It’s right there in the right sidebar in the “Members” area. Click the link and go there now!
Also, the Feb Rowing Challenge starts today. Be smart, plan, and work your plan.
Lastly, the Workout of the Day is “Power Cindy” — look at your results from last month and resolve to do better today! Let’s go!
February 1st, 2010 at 11:37 am
It’s BAM-tastic!
February 1st, 2010 at 12:31 pm
Does this mean that people are actually working? BOOOOOOO
February 1st, 2010 at 12:32 pm
Sloooooooow day on the blog.
Oh — and Erin? I did Power Cindy yesterday at 95 lbs and I got 8 full rounds and 1 PC into my ninth. Beat this old woman tonight! You’ve got a better kip and you’re stronger than me. Get tough and do it. C’mon, girl!
February 1st, 2010 at 2:29 pm
We kept talking about Jason’s tight ass all class long, and I think it finally got to me in that photo. I was deep in tought about it. I still am, actually. Can’t concentrate at work.
February 1st, 2010 at 2:30 pm
Oh, and good luck tonight. Yesterday was my first shot at Power Cindy and it was one hell of a workout. Kick some ass!!!
February 1st, 2010 at 2:51 pm
It’s all about the prison butt. And no, that is not a double chin, that is my neck flexing.
February 1st, 2010 at 3:57 pm
Steve and I are having a Super Bowl Party on Sunday, so if you are not going somewhere else already, feel free to come and chill with us, kids are welcome!
February 1st, 2010 at 6:01 pm
I love nooners!
February 1st, 2010 at 11:03 pm
Bwahahaha — Kirk, that was probably the funniest thing you ever wrote on the blog — and the fact that no one commented on it just made it even funnier! LOL
February 1st, 2010 at 11:28 pm
HA! Kirk! that was great!! Ahhh, the prison butt comments will never get old!
@ Jason- That neck flexings great right! I do it too.