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	<title>Comments on: 10 Ways To Be a Better CrossFitter</title>
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	<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11841</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 28 Jan 2010 16:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11841</guid>
		<description>N8, I have just changed your name to N9. As in &quot;nein&quot; or &quot;no&quot; or &quot;nyet.&quot;

8,5,3.</description>
		<content:encoded><![CDATA[<p>N8, I have just changed your name to N9. As in &#8220;nein&#8221; or &#8220;no&#8221; or &#8220;nyet.&#8221;</p>
<p>8,5,3.</p>
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	<item>
		<title>By: K</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11839</link>
		<dc:creator>K</dc:creator>
		<pubDate>Thu, 28 Jan 2010 15:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11839</guid>
		<description>Ha! Nate ur too funny.... if we cant leave stinky, CFW will go out of business lol</description>
		<content:encoded><![CDATA[<p>Ha! Nate ur too funny&#8230;. if we cant leave stinky, CFW will go out of business lol</p>
]]></content:encoded>
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	<item>
		<title>By: Nathan</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11838</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Thu, 28 Jan 2010 15:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11838</guid>
		<description>Hmm, not really.  I ran it though the Beale Cipher, my WWII Enigma decoder (that I hijacked from a German U-Boat with Matthew McConaughey back in 2000), and I applied the Bible code to it.   Apart from an overall &quot;you look good = you feel good&quot; message - the only thing I think people might miss is #5, which I read as try not to show up to class stinky.  

Though I hope leaving stinky is ok.</description>
		<content:encoded><![CDATA[<p>Hmm, not really.  I ran it though the Beale Cipher, my WWII Enigma decoder (that I hijacked from a German U-Boat with Matthew McConaughey back in 2000), and I applied the Bible code to it.   Apart from an overall &#8220;you look good = you feel good&#8221; message &#8211; the only thing I think people might miss is #5, which I read as try not to show up to class stinky.  </p>
<p>Though I hope leaving stinky is ok.</p>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11837</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 28 Jan 2010 12:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11837</guid>
		<description>Ah, David, but that&#039;s not what I meant . . .

N8, perhaps you have deciphered the clues?</description>
		<content:encoded><![CDATA[<p>Ah, David, but that&#8217;s not what I meant . . .</p>
<p>N8, perhaps you have deciphered the clues?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Kirk</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11835</link>
		<dc:creator>David Kirk</dc:creator>
		<pubDate>Thu, 28 Jan 2010 05:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11835</guid>
		<description>@Lis, called you out on which list.  I liked&#039;em both.  Now I know, if I need a mascara consult, I&#039;ll check with rockstar.  I was looking for a source for new swear words and you pointed me to Viv.</description>
		<content:encoded><![CDATA[<p>@Lis, called you out on which list.  I liked&#8217;em both.  Now I know, if I need a mascara consult, I&#8217;ll check with rockstar.  I was looking for a source for new swear words and you pointed me to Viv.</p>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11834</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 28 Jan 2010 01:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11834</guid>
		<description>And nobody has yet called me out on my list?

P.S. Keri -- I LOVED #8! See you on Sat morning!</description>
		<content:encoded><![CDATA[<p>And nobody has yet called me out on my list?</p>
<p>P.S. Keri &#8212; I LOVED #8! See you on Sat morning!</p>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11833</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 28 Jan 2010 01:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11833</guid>
		<description>And Barry&#039;s quote is the best.</description>
		<content:encoded><![CDATA[<p>And Barry&#8217;s quote is the best.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11832</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Thu, 28 Jan 2010 01:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11832</guid>
		<description>LOL -- Becky, that was good!

(Now, you know I must caveat that &quot;look up&quot; to mean &quot;not down&quot; on the front squat. But not look up, like up to the ceiling. Although I would rather have you look up to the ceiling than down to the floor when front squatting or cleaning or high bar back squatting. Now that I&#039;ve confused everyone and used too many words, I will be silent.)</description>
		<content:encoded><![CDATA[<p>LOL &#8212; Becky, that was good!</p>
<p>(Now, you know I must caveat that &#8220;look up&#8221; to mean &#8220;not down&#8221; on the front squat. But not look up, like up to the ceiling. Although I would rather have you look up to the ceiling than down to the floor when front squatting or cleaning or high bar back squatting. Now that I&#8217;ve confused everyone and used too many words, I will be silent.)</p>
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	<item>
		<title>By: David Kirk</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11831</link>
		<dc:creator>David Kirk</dc:creator>
		<pubDate>Thu, 28 Jan 2010 01:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11831</guid>
		<description>Good for you!</description>
		<content:encoded><![CDATA[<p>Good for you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: K</title>
		<link>http://www.crossfitwatertown.com/2010/01/27/10-ways-to-be-a-better-crossfitter/comment-page-2/#comment-11830</link>
		<dc:creator>K</dc:creator>
		<pubDate>Thu, 28 Jan 2010 00:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=5942#comment-11830</guid>
		<description>I am so sad I missed all this fun today- stupid job, I gotta quit workin..</description>
		<content:encoded><![CDATA[<p>I am so sad I missed all this fun today- stupid job, I gotta quit workin..</p>
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