Comments on: The Weekend Post

By: melissa

melissa — Mon, 25 Jan 2010 18:38:11 +0000

I was/am drunk =) Love vacation baby!!

By: Jason

Jason — Mon, 25 Jan 2010 12:17:39 +0000

It’ ok, I’m not hurt melissa didn’t recognize me… She only sees me 30+ hours a week!

By: Lisbeth

Lisbeth — Mon, 25 Jan 2010 00:54:02 +0000

I think Melissa is drinking on vacation.

By: jen

jen — Mon, 25 Jan 2010 00:48:17 +0000

That’s Jason not Nate on top of me!

By: K

Sun, 24 Jan 2010 05:02:55 +0000

HI MELISSA AND KIRK!! I was yelling so you can hear me! lol

Also- Pretty sure you guys caught me checkin out someones ass.. I’m just sayin….

By: kirk

kirk — Sun, 24 Jan 2010 03:19:07 +0000

It may not look that tough, but that rope was crazy! They have a couple of 50-footers here, not sure how long the one at CFW is, but we can make it happen. Fun times lay ahead, CFW!!!!!

By: Pamela

Pamela — Sun, 24 Jan 2010 00:36:19 +0000

After watching that video it looks like Melissa and Kirk are coming back with a suitcase full of new ways to bring the pain…I’m nervous but I can’t wait to see all the evil things they’ll come up with!

By: melissa

melissa — Sat, 23 Jan 2010 20:51:13 +0000

Looks like an awesome sat am wod!!

Nate good thinking…. with the added pressure Jen is sure to work out all her muscle tightness on the foam roller.

Good times at CF Gulf Coast…cant wait to share some fun new rope and kettlebell activities u all will be sure to just love!!

By: Nathan

Nathan — Sat, 23 Jan 2010 19:20:26 +0000

Quite the turnout for these Saturdays eh!? Very nice!

Kirk and Melissa video there was pretty wild too, I can see how that stuff can tucker you out fo sho!

By: Eric

Eric — Sat, 23 Jan 2010 19:05:04 +0000

ka-pow