Comments on: A Word on Knees, Elbows, Boobs, Form, and Intensity

By: jen

jen — Mon, 18 Jan 2010 20:12:11 +0000

I’m wondering what “Bell” dancin’ is?

By: Lisbeth

Lisbeth — Mon, 18 Jan 2010 19:52:40 +0000

Oh boy.

By: Rockstar

Rockstar — Mon, 18 Jan 2010 19:51:05 +0000

I want to learn how to do the belly dance….i think it should be part of skill work

By: jen

jen — Mon, 18 Jan 2010 19:50:40 +0000

Watch out Kirk, I like picking up guys and tossing them around…what time are you going to be naked and bell dancin’? I’m going to put you over my shoulder and carry you down the street!

Dan, My injured shoulder does not like to hang like that from the bar.

By: Lisbeth

Lisbeth — Mon, 18 Jan 2010 19:09:27 +0000

Okay, I ask again: How does it always take this path? It all starts so innocently . . .

Dan — to answer your question — Jen means KTEs are hard on her repaired shoulder — it’s the hanging that makes it painful for her, I believe.

By: Lady V

Lady V — Mon, 18 Jan 2010 18:50:42 +0000

lol…there’s just something about Crossfit I love so much…wish Bill would join!!!!

By: Kirk

Kirk — Mon, 18 Jan 2010 18:07:27 +0000

Melis, FYI, I will have no pants on when you get home tonight, and I will be doing the belly dance.

By: Dan

Dan — Mon, 18 Jan 2010 17:31:10 +0000

Jen when you say kte’s are bad for the shoulder – are you talking about your shoulders or shoulders in general?

By: Dan

Dan — Mon, 18 Jan 2010 17:29:41 +0000

I thought Kirk started xfitting to hone his belly dancing skillz

By: melissa

melissa — Mon, 18 Jan 2010 17:10:24 +0000

Why do you think I got kirk to start xfitting?….things are so much better when he’s not wearing any pants =)