No announcements, no schedule changes, no technique tips.
Just enjoy your weekend and come join us for the 9am Sunday (CrossFit) Football Workout!
And remember: “If you’re not making someone else’s life better, then you’re just wasting your time.” — Will Smith
January 16th, 2010 at 1:22 pm
POW!!
January 16th, 2010 at 1:23 pm
FIRST!!!
January 16th, 2010 at 2:02 pm
Will Smith can make my life better by not doing any more movies. There, i said it.
January 16th, 2010 at 2:16 pm
Awesome WOD today…Kicked my ass. I was beat going into it but every time I look at a WOD I think..Your only going to get out of this WOD what you put into it…so hit it Conlin!!
January 16th, 2010 at 4:25 pm
Lol, Eric.
The funny thing is I don’t usually watch his films, but he’s great on a talk show!
January 16th, 2010 at 4:55 pm
i will admit to watching a lot of fresh prince reruns
January 16th, 2010 at 6:05 pm
Jackie, what are you doing to that bumper plate?
January 16th, 2010 at 7:24 pm
On my back with legs up in the air….that reminds me of….nevermind….really no better pic of me doing something a little more active?