I got nothing for you on Tiger Woods. Not one damn thing. Because I don’t care. He’s a man who hits a golf ball really well. Apparently, he has some family problems. How the heck does that impact my life? It doesn’t, so I don’t need to talk about him. In fact, if you’ve got some juicy piece of gossip or some salacious thing you just have to tell me about the private life of somebody else, do me a favor and keep that info to yourself. It’s extraneous bull**** in my life and I don’t need it. And you know what? Neither do you.
Focus on what impacts your life. Like the barbell in this photo. The barbell in my hands here impacts my life. And my stance on that deadlift. Feet under the hips. My grip is right outside my legs. My back is straight and the bar is over the middle of my foot. I’m taking in air and about to hold it and stand with the bar. And repeat that 30 times before I put the bar down and release my grip. It’s not a heavy weight for the end of the workout, but that’s about all I could handle that day, so it had to be enough.
But enough is not perfect. Nothing is ever perfect, not if you want to get better. And if you’re smart, you want to get better. The one thing I would change here? Maybe get my a** up more. Stop it from dropping. Even at the age of 44. There’s always something to work on. I bet you that Tiger Woods would agree.
Schedule Alert: Thurs/Dec 31st: 6am and 3 pm class ONLY. Friday/Jan 1st: 12 noon class ONLY.




















December 30th, 2009 at 1:55 am
Ahhh… The MOP has ventured back into K’s dark hours to post… I’m so very excited!
December 30th, 2009 at 1:58 am
I have so much crap to work on…. It’s not even worth trying to sort it all out at the moment- but I WILL work on being more like Tiger Woods!!!
Right?… Is that good? or did I twist the post around to fit my needs-again??? lol
December 30th, 2009 at 9:11 am
LOL, so K does that mean you are looking to get a lot of a little something?
December 30th, 2009 at 10:13 am
What’s the WOD tonight?
December 30th, 2009 at 11:33 am
18 holes.
December 30th, 2009 at 12:18 pm
18 holes of Wii golf?
December 30th, 2009 at 12:55 pm
Beery, you’re a genius. As always. I’ll let Jen answer the WOD question, if she wants to . . . but I think we need to have a Wii Sports Tournament. Maybe even at my house.
December 30th, 2009 at 12:57 pm
And, yes, K, the message was to be more like Tiger Woods. Uncanny how you discerned that. Quick, tell me what I really mean when I say: “Dos cervezas, por favor.”
December 30th, 2009 at 6:43 pm
@ Keri- it better not be little
@ Lis- “How quick can I get this chick to take her shirt off, por favor”
December 31st, 2009 at 9:07 am
I don’t like TGUs
December 31st, 2009 at 1:57 pm
Who’s interested in post wod drinking today?
October 25th, 2010 at 11:35 am
who would have thought that tiger woods is a womanizer too’*~