http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/ CrossFit Watertown, Oakville, CT Sun, 10 Jul 2011 12:51:15 -0700 hourly 1 http://wordpress.org/?v=3.0.1 http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/comment-page-1/#comment-11394 K Wed, 30 Dec 2009 03:59:45 +0000 http://www.crossfitwatertown.com/?p=5641#comment-11394 I over think some lifts waaaay too much: change my grip 100 times,stare at the bar hoping my Greek mind contrl will lift it, holding the bar and saying "on the next breath I'll lift" for 30 breaths lol .. then I get stuck in the bottom of some crazy squat cause I freaked myself out- hate that. lol I over think some lifts waaaay too much: change my grip 100 times,stare at the bar hoping my Greek mind contrl will lift it, holding the bar and saying “on the next breath I’ll lift” for 30 breaths lol .. then I get stuck in the bottom of some crazy squat cause I freaked myself out- hate that. lol

]]> http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/comment-page-1/#comment-11393 K Wed, 30 Dec 2009 03:56:48 +0000 http://www.crossfitwatertown.com/?p=5641#comment-11393 BAHAHAHAHA!! Lookin good boys!!!!!!!! BAHAHAHAHA!! Lookin good boys!!!!!!!!

]]> http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/comment-page-1/#comment-11390 Nathan Wed, 30 Dec 2009 01:43:33 +0000 http://www.crossfitwatertown.com/?p=5641#comment-11390 Logic does dictate that I am HOT! Logic does dictate that I am HOT!

]]> http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/comment-page-1/#comment-11389 Rich Tue, 29 Dec 2009 19:55:24 +0000 http://www.crossfitwatertown.com/?p=5641#comment-11389 LOLOLO!!!! Lookin GOOD N8 LOLOLO!!!! Lookin GOOD N8

]]> http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/comment-page-1/#comment-11388 Lisbeth Tue, 29 Dec 2009 18:49:27 +0000 http://www.crossfitwatertown.com/?p=5641#comment-11388 I like that shirt, Rich! Besides, you have company. This was N8 at the 6pm class: http://tinyurl.com/ytyscl I like that shirt, Rich! Besides, you have company. This was N8 at the 6pm class: http://tinyurl.com/ytyscl

]]> http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/comment-page-1/#comment-11387 Rich Tue, 29 Dec 2009 18:22:49 +0000 http://www.crossfitwatertown.com/?p=5641#comment-11387 Nice pic, and great points about focus and preparation. BUT, that the last time anyone will see that shirt!!! @ Rockstar, I think it's directed at you and everyone else. There are many types of emotions that can be used and "funneled" for focus and motivation. We all have some. One of yours is your need for "Fun and Attention" Use it!!! Nice pic, and great points about focus and preparation. BUT, that the last time anyone will see that shirt!!!
@ Rockstar, I think it’s directed at you and everyone else. There are many types of emotions that can be used and “funneled” for focus and motivation. We all have some. One of yours is your need for “Fun and Attention” Use it!!!

]]> http://www.crossfitwatertown.com/2009/12/29/the-tao-of-crossfit/comment-page-1/#comment-11386 Rockstar Tue, 29 Dec 2009 16:33:04 +0000 http://www.crossfitwatertown.com/?p=5641#comment-11386 Is this message directly for me? Is this message directly for me?

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