Comments on: The Measure of a Day

By: Nathan

Nathan — Wed, 25 Nov 2009 15:33:12 +0000

Holy crap those 400m walking lunge workouts are top among the wods that caused me the most post-wod pain!

Can we do that one tonight? For old times sake? Across the street even?

By: K

Wed, 25 Nov 2009 14:50:37 +0000

I see on the mainsite the WOD it 400m walking lunge… 572 I think was my count when we did it at the old box… that sucked so, soooo bad.. we should do it again soon…lol

By: Dan

Dan — Wed, 25 Nov 2009 00:13:32 +0000

The pictures look great! I feel like I’m right there with you guys…just less pain, swearing and sweating. The LDJ squat reference really made my day too.

By: Nathan

Nathan — Tue, 24 Nov 2009 21:00:14 +0000

Cool photos! They helped me learn that my FS and BS are not nearly as bad as I picture them in my head

I still want to develop the squat of LisDanJames though.

By: SueLoz

SueLoz — Tue, 24 Nov 2009 20:37:37 +0000

Excellent pics Lis!

By: Lisbeth

Lisbeth — Tue, 24 Nov 2009 20:03:57 +0000

The rest of the photos are here: http://picasaweb.google.com/lisbeth.darsh/CrossFitWatertown23Nov2009?feat=directlink

By: Nathan

Nathan — Tue, 24 Nov 2009 19:28:30 +0000

Arriving for the 6pm class for a wod like this is always awesome – loud and clear from the parking all you hear are the sounds of weight crashing down. Sounds like a place that forges badassness from molten steel (or plastic bumpers) through sweat, grunts and ole fashioned gumption in the nicer bowels of hell that you can stop in for a visit for an hour and then leave a little smellier and stronger than you arrived.

I went both up and down Coulda shoulda got 15! Next time.

Regardless, great work everyone – serious effort was going down last night! I look forward to tonight with a nervous excitement and a very sore body.

My outfit is pretty snazzy too.

By: Dan

Dan — Tue, 24 Nov 2009 19:04:21 +0000

Wow…thats some impressive imporvement all around the board, sorry I’ll be missing you guys for the post turkey day wod. I’m hoping to visit CF Central London to get my wods in while away.

And is that a photo of Big D doign this wod with 135?!?

By: Rich

Rich — Tue, 24 Nov 2009 18:46:37 +0000

“What was once shredded is now wrecked. Will I ever walk upright again?” YES, that was a tough one especially tacked on to the snatch fest. Good job everyone, there was certainly much grunting and groaning going on.

By: beery

beery — Tue, 24 Nov 2009 18:13:28 +0000

yeah, I was definitely thinking of something else