A Place to Learn

Mon, Nov 23, 2009

CFW Daily

ecclinic2Saturday’s Olympic Lifting Clinics (instructed by EC and James of CrossFit Boston) brought out a lot of folks from CrossFit affiliates, including CrossFit Milford, Shoreline CrossFit, CrossFit Boston, Albany CrossFit, CrossFit USA, Hudson Valley CrossFit, CrossFit Providence, CrossFit Central CT, SECT CrossFit, and Elm City CrossFit. (If we missed your affiliate, holler in Comments!)

For more photos of the day, go here.

For really cool new CrossFit Watertown t-shirts, go here. (Make sure you check out the back — “I came, I saw, I snatched.”) Feel free to buy them even if you didn’t go to the clinic!

We’ll be announcing more events in the future (besides the two listed in the right sidebar) so check back with us often!

In other news, we’ve got the benefit WOD for Breast Cancer (to support Sue’s mom!) on Sat/Dec 5th. More info is available at the gym.

Also, CrossFit HQ is about to announce a big worldwide event for Dec 5th to benefit our fallen brethren at Fort Hood. So, get your sleep and eat right, ’cause we’ve got work to do on Dec 5th! Remember: “All the right things for all the right people for all the right reasons.” (Coach Glassman said that.)

SCHEDULE ALERTS: It’s a holiday week. All classes are canceled for Thursday and Friday and Saturday. Instead, there will be a Thursday 9am “Get your turkey in the oven and get your a** to the gym and workout with Lis and Jen.” Be forewarned — it’s coachless and it might be crazy.

On Friday at 3pm, we will have a Fat Friday WOD, perhaps with beverages after.

On Saturday morning at 9am, we will meet at Crestwood Park in Watertown for the Ramble Run.

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17 Responses to “A Place to Learn”

  1. mike s. Says:

    i was hoping for a fort hood benefit.

  2. Chris Says:

    What a great time this weekend. Thanks to EC and James for a very helpful session and to Sue for hosting us at night!

  3. K Says:

    I wish school did not conflict with my posting to the blog :(
    Clinic was fun, thanks Sue for letting us mess up ur house….
    I can’t make it on the 5th, I’ll be in Springfield, MA retaking my LSAT :(
    I may actually make the turkey day WOD tho….

  4. Eric Says:

    Lis, c’mon… THE POWER BARN!

  5. Lisbeth Says:

    Eric, but the Power Barn is in hiatus . . . and I just keep hoping you’ll become a CrossFit Watertown member since you fit right in with us.

  6. sueloz Says:

    What a great weekend! I can’t wait to Oly lift again and put all those new skills to work! Thanks EC and James for your time and your expert coaching. Casa Lozinski’s doors are always open!

    Oh…and in other important news:
    HAPPY BIRTHDAY LIZBETH!

    You rock woman! Thank you for all you do, because your amazing life has helped me achieve my amazing life!!! WooHoo!!!!!!!!!!!!!!!!!!

  7. Jason O. Says:

    Thanks for hosting a great weekend! It was great and thanks to EC and James for the great coaching. Lisbeth…great photos!

  8. Sue Says:

    wow…I can’t believe I spelled you name wrong!
    LISBETH!
    Sorry!

  9. Matt D Says:

    Great T Shirt! Pics are very cool. Wish we could have been there.

  10. Nathan Says:

    Good times for sure!

    Happy birthday Lis!!!!

  11. Eric Says:

    Lis, you start offering open oly-lift sessions at 4pm daily and i’m in

  12. becky Says:

    Happy Birthday LISSSSSS!!!!!!!!!!!!!!

    !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Eric smells like poo

  13. Rockstar Says:

    Happy Birthday to the most awesome woman I know (aside from me)

  14. Lisbeth Says:

    Thanks, everyone! Love you all. But you probably hate me after I made you do the 1-2-3-4 today. And the 6pm crew hates me even more because we did 44 Birthday Burpees afterward . . .

    And, Eric, bring it! Talk to Jen. We might just bite and start a 4pm Oly session on some days.

  15. Gravy Says:

    Watertown crossfitters, I had a blast at the oly snatchapaloosa, thanks for opening your house up to non-crossfitters – you guys are awesome.

    Rich

  16. Joli Cook Says:

    Hey Lisbeth- don’t forget us from CrossFit SWARM in Westfield MA :) We had a great time, EC and James were both incredibly helpful!!

  17. Lisbeth Says:

    CrossFit SWARM! I knew I was missing one! Sorry! Thanks for reminding me, Joli!

    And, Gravy — thanks for coming! You’re more than welcome at future events!