The Weekend Post

Sun, Nov 22, 2009

CFW Daily

ecsnatchfestival1EC Synkowski instructs yesterday at the Olympic Lifting Clinic.

Thanks to EC (and James Hobart) for coming down from CrossFit Boston and spending a day with us to teach over 40 people the snatch and the clean and jerk!

Look for an announcement on tomorrow’s blog as to where to locate the photos from the clinic.

Cool t-shirts can be found and ordered here. (Be sure to look at the back of them too!)

Big thanks to all the attendees for coming down and seeing us! Keep an eye here in the future for announcement of more clinics, in addition to the Jon Gilson C2 Rowing Clinic in April and the already sold-out CrossFit Level 1 Certification in March.

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10 Responses to “The Weekend Post”

  1. ec Says:
    November 22nd, 2009 at 3:41 pm

    THANK YOU CROSSFIT WATERTOWN! Always, always a good time at your box.

    and of course, thank YOU, to everyone who came. if you have any suggestions or comments for how it went, please feel free to email me at evaclaire AT crossfitboston DOT com. keep snatching!

  2. Janice Says:
    November 22nd, 2009 at 3:55 pm

    Thank you very much EC and James, I learned lots. Now if I can only remember, LOL! You guys made a great team. Come back and teach us more!

  3. SueLoz Says:
    November 22nd, 2009 at 4:11 pm

    Thanks so much EC and James for some expert coaching! Your one on one attention and fine tuning helped tremendously! Hope to see you BOTH soon! You guys rock!

  4. jen Says:
    November 22nd, 2009 at 4:54 pm

    EC and James,
    Thanks so much for coming to CFW, it was a blast! The After part was even better!
    Jen

  5. Rockstar Says:
    November 22nd, 2009 at 5:15 pm

    Hate missing EC’s clinic….hopefully you’ll come back again EC…Feeling like a sushi night this week. Anyone interested?

  6. becky Says:
    November 22nd, 2009 at 6:50 pm

    You rock EC! It was so great to see you and James this weekend! Thanks for making the trip down!

  7. Mary Says:
    November 22nd, 2009 at 7:16 pm

    Thanks to EC and James for all of your training this weekend.It was a great experience for me.Rich and I just ordered our cool tee shirts.
    Thanks to Sue for hosting a great after party.

  8. Nathan Says:
    November 22nd, 2009 at 8:04 pm

    Yaaaayy EC and James!! Great job, very informative and fun! Thanks to Sue for post educational festivities too. Great day.

  9. James (jason?) O. Hobart II Says:
    November 22nd, 2009 at 9:16 pm

    Crossfit Awsometown:

    Thanks for the royal treatment. You all create a wonderful community and Crossfit environment. Perhaps I can shake this law school thing and move to CT.

  10. Dan Says:
    November 23rd, 2009 at 9:54 am

    Thanks EC & James / Jason for coming down and coaching…..and Lis, Jen, CFW & Sue for hosting a great weekend – I had a great time