Jules (of Jules Salon) gets her thruster goin’ during yesterday’s “chicas” class.
Funny thing about the barbell — everyone loves it. A simple feeling of power in a world that often makes you feel powerless. Dumbbells are great, kettlebells are useful, odd objects are fun — but the barbell will rock your world, guaranteed.
In other news, tomorrow is the E.C. Snatch Festival! Two clinics: 9am and 2pm. Call us if you have any questions!
SCHEDULE ALERT: Tomorrow’s 9am class is changed to 8am due to EC’s Olympic Lifting Clinics.




























November 20th, 2009 at 9:04 am
Looking good Jules!!!!!
November 20th, 2009 at 9:30 am
Great picture! You look powerful Jules!
November 20th, 2009 at 9:58 am
Go Jules!!!
November 20th, 2009 at 10:14 am
Go Jules…looking hot!
November 20th, 2009 at 11:56 am
Jules — you look great!
And if you want to see the haircut you gave me in action, check out the “Think Tank” video on the main page of http://www.crossfit.com today! Thanks for “making me over!”
November 20th, 2009 at 12:24 pm
Cool! Nice work Lis! Is there really one of those coming to CFW?
Otherwise… a big thanks to all the hooters and howlers cheering me on last night! Especially guest star Scuba Tuba Steve! I came in feeling wiped and left feeling great!
November 20th, 2009 at 12:25 pm
Yeah Jules….that’s my girl!
November 20th, 2009 at 12:54 pm
Yessiree, Nate.
Next one is in NJ in Jan. The one after that will be at our place. Possibly April.
November 20th, 2009 at 2:32 pm
Awesome pic Jules! Lookin strong!
November 20th, 2009 at 3:46 pm
LOOKIN GOOD JULES!!!!!!!!!
.. that’s a nice haircut Darsh, looks good on film…. (
hehe Superstar!)