K front squats. Look at those great open hands!
There are no great words today. No inspiration, no motivation, no pontification from me. Instead, it’s you.
Post your favorite CrossFit Watertown memory to Comments. Maybe it was a PR? Or a missed lift? Or the day you conquered a fear? It can be big, or small. Many big lessons in life are learned in the small moments. Maybe it was the day that someone said something you needed to hear. Or the day that Jen taught class naked. (That didn’t really happen. Just seeing if anybody is paying attention.) Or it was a conversation with K while you warmed up on the rower . . .
Class, you have your assignment. If we don’t hit 50 comments today, there’s no recess for anybody. But if we make it to 50, I promise that Jen won’t make anybody yell “Bread is bad!” tomorrow.
Reminder: CrossFit Total tomorrow! Be early and be ready to go!
November 10th, 2009 at 10:13 pm
Trench Run, 1977.
The force is strong with this one!
November 10th, 2009 at 10:14 pm
And there is 50+.
Gotta let the ole photoshop cool down, and start praying Derek does not crush my head like a peanut next time I see him
November 10th, 2009 at 10:16 pm
Ah hell, not my favorite, but I am putting it up anyways because I have it:
Helping out with the Apollo missions.
November 10th, 2009 at 10:16 pm
I would watch out for flying truck tires
November 10th, 2009 at 10:25 pm
Good one, Becky. Ray Ray’s first run was a great moment.
November 10th, 2009 at 10:25 pm
Best Memories?? WOW, I remember some of my own that I will never forget but The ones that stand out for me are having witnessed what so many others have accomplished.
Nate, Fran Rx there was no stopping him.
Sue, mastering push-ups
Chris, the ultimate competitor
Becky’s Kip
There’s so many of them. All the get togethers and team WODs where no one would ever quit.
But I have to say the most lasting for me will be this summers L1 cert.
To watch Mary, Sue, Becky and Nate, knowing where they started from and the amazing accomplishment. I will never forget force and strength and confidence that flowed from them that day WOW!!! (plus I have pic’s)
November 11th, 2009 at 5:48 am
Thanks Nate, I peed my pants….LOL
November 11th, 2009 at 6:44 am
Opps, I’m a day late! For someone that’s been non exsistent in the last month (damn swimming)-everyday I think of cfw & what I’m missing. Both in the workouts but more in the people. Most. Of my memories are about the good of everyone, not their accomplishments.
November 11th, 2009 at 9:38 am
Without a doubt, the hardest I’ve laughed in a LONG time!
nate, you are the man…Oh my God that’s so funny…
Im still laughing!
November 11th, 2009 at 9:54 am
OMG Nate… you are too much
November 11th, 2009 at 9:59 am
lol!!! OMG nate, I am getting stange looks here in the office as i laugh so hard i have tears coiming out of my eyes…lol, I love CF
November 11th, 2009 at 3:32 pm
I think Derek is going to crush you like a bug!