Look at Marie rockin’ her bodyweight deadlift! That’s a PR — congrats, Marie!
And, in a nutshell, that’s CrossFit Watertown. We’re as proud of Marie lifting her own bodyweight for the first time as we are if we sent an athlete to the CrossFit Games.
We’re about forging elite fitness for everyone. If you can lift 2x your bodyweight, you’re at home here. But if you can’t lift your grocery bags, you’re at home here too — because we know what you need to work on and we’re going to get you there — and beyond. (Um, for the record, Marie can lift her grocery bags, my grocery bags, and yours too, while running at a darn good pace. Marie rocks!)
It’s hard to explain in few words, but CrossFit works. And we’re proud of all you guys.
SCHEDULE ALERT: The Sat 8am class is now at 9am. Every Saturday, until next summer. So get your butts out of bed this Saturday and join Melissa for oodles of fun.
November 5th, 2009 at 10:58 am
Marie is looking strong!
November 5th, 2009 at 11:04 am
You go Marie! Great job on that deadlift! Keep goin’ you strong woman!
November 5th, 2009 at 12:11 pm
Marie rocks! I was really hoping to get in at 5pm, but seems like a schedule conflict will keep in the Farmington river valley until about 6:30. So I will see you guys tomorrow for sure.
November 5th, 2009 at 12:18 pm
Go Marie!!!
Saturdays are at 9 now? Cool!
November 5th, 2009 at 12:25 pm
9 a.m. will definitely get me going more on Saturdays.
November 5th, 2009 at 1:04 pm
thank you….i will definately be sober by 9 am…love it
November 5th, 2009 at 1:53 pm
Way to go Marie!!! You are one strong woman!! Keep it up!
November 5th, 2009 at 3:23 pm
Way to go Marie!!! PS-can u help me get these shopping bags up stairs 4 me????
November 5th, 2009 at 5:33 pm
is it still acceptable to come in hungover to saturday morning wods?
November 5th, 2009 at 5:56 pm
I am thrilled that is has been moved to 9, getting out of bed for 8 on a saturday was just plain rough
November 5th, 2009 at 7:26 pm
Nice job Marie!!
Saturdays at 9:00 sounds great.
November 5th, 2009 at 8:34 pm
Nice work, Marie!! Congratulations!
November 5th, 2009 at 9:25 pm
Becky, what a silly question! This is a CrossFit facility.