Comments on: Always Improving

By: Mary

Mary — Fri, 23 Oct 2009 22:28:44 +0000

Nate-the new site looks great and so do you.

Sue-Thanks for all the kind words and support.I have to admit it did bring a tear to my eye. I would go look in the mirror right now and you will see another amazing woman.You have accomplished so much(weight loss,5k’s,triathlons)and I know with your strength and determination those pull-ups and push ups are not out of your grasp.You’re kinda my hero too.

By: K

Fri, 23 Oct 2009 21:05:07 +0000

Whoo hoo Nate! lookin good (you and the site lol)
Iron Mary is the shit! congrats on the big girl bar
SUEEEEE!! I love you mama!! your a sexy beast, show that Darsh lady who’s Boss!!

By: Nathan

Nathan — Fri, 23 Oct 2009 19:49:16 +0000

Thanks all. I just finished cleaning up most of the pages up on here, most notably the trainer pages and the our location pages. If you find anything wonky please let me know!

Otherwise, yup, what everyone else said!!! There was no way we were going to leave Kirk to that madness all alone – rumor has it if you do that wod alone you get the space madness and are never quite right in the head again. Heckuva job though, great pace and beauteous form throughout!

By: Kirk

Kirk — Fri, 23 Oct 2009 16:05:48 +0000

Another cool thing that happened yesterday was this. I, for some reason, wanted to do that workout by myself after the 6:00 class. However, Lis, Sue and Nate stuck around to hang out and cheer me on as I went through the longest 20 minutes of my life. Without you guys yelling “pick up that bar” I would have gotten about 3 less rounds than I did. How many times have you seen something like that at a Globo gym?? CFW kicks ass! And, N8, great site! I love it.

By: David K

David K — Fri, 23 Oct 2009 15:22:19 +0000

First time caller long time listener. Have to say, love the new site. Yesterday’s work out rocked! At a loss for words today, when I find them I’ll write again. Funny thing, I’m not usually at a loss for words, but today, I can’t really seem to get my thoughts together. I did have another, this I believe thought, and that is: “I believe that when I’m in my Rogue Do-Wins, I’m in a happy place.”

By: mike .

mike . — Fri, 23 Oct 2009 15:06:09 +0000

awesome Nate.

By: Rockstar

Rockstar — Fri, 23 Oct 2009 14:59:03 +0000

Hello Beotches

By: becky

becky — Fri, 23 Oct 2009 14:52:11 +0000

Nate – I love the site!

Have a safe trip to Cali!

By: Mikey

Mikey — Fri, 23 Oct 2009 14:37:31 +0000

Great Job Nate, The website looks amazing.

By: SueLoz

SueLoz — Fri, 23 Oct 2009 14:29:06 +0000

Nate, you’ve outdone yourself! The new site looks so very cool…great work. There’s no one I’d rather have as my 6pm WOD partner than you my friend! You rock.

And as for Mary…you should know that you are a continual source of inspiration. You amaze me. You constantly but quietly push youself through your workouts, day in and day out, while so many other women your age are completely sedentary and already battling a variety of illnesses. I don’t know of any other women who can kick ass in the gym as hard as you do. You never settle and you never “phone it in”. What a great role model for Taylor; what a great role model for us all. You’re kinda my hero…