Comments on: Clinics and Cures

By: Rockstar

Rockstar — Fri, 18 Sep 2009 12:59:25 +0000

back squats
front squats
clean and jerks
I used to love dl but find this really tweaks my back the most regardless of my form

By: jen

jen — Thu, 17 Sep 2009 23:18:11 +0000

Clean and Jerks
DL’s
Back Squats

By: Mary

Mary — Thu, 17 Sep 2009 20:39:53 +0000

Deadlifts
Back Squats
Clean & Jerk

By: Lisbeth

Lisbeth — Thu, 17 Sep 2009 19:26:11 +0000

Nate – sure, bring the pup, it’s okay.

Can we name her “Rocket” now? Or “Helen”?

By: K

Thu, 17 Sep 2009 19:19:40 +0000

1-b
2-c
3-a

By: Greg

Greg — Thu, 17 Sep 2009 19:16:20 +0000

I was rushing just reading your comment about rushing N8

By: Nathan

Nathan — Thu, 17 Sep 2009 18:50:42 +0000

Hmmm… this is tough, but I am going to go with:

OHS
Clean
Jerks

On another note, I might not be making the 6pm class tonight because of puppy duties. She didn’t seem like she was doing well this morning and neither the lady or I would get home at a reasonable hour if I went straight to crossfit.

So…. I am going to try to get out of here at 5pm, rush home, grab her and then rush down to CFW (Granted it is ok she hangs out for another class?).

Huh, that was a lot of information…

By: becky

becky — Thu, 17 Sep 2009 18:49:01 +0000

Love Power Cleans!
Like Power Clean and Jerks!
Like Bench Press!

Not really liking anything else at the moment…hit the wall hard…frustration setting in with just about all other lifts, especially the deadlift.

By: Eric

Eric — Thu, 17 Sep 2009 18:30:12 +0000

1. Snatch
2. KB Snatch
3. OH Lunges

For clinic: I vote pistols

By: Chris

Chris — Thu, 17 Sep 2009 17:48:55 +0000

Oh, sorry. I missed the correction.

Back Squat
Snatch
Deadlift