Comments on: Killing the Teacher

By: K

Tue, 01 Sep 2009 04:17:25 +0000

Jilliana and I cannot be stopped! the semester is deff in full swing… can’t reach me by phone? no problem, just just FB or CFW’s blog! lol

By: Lisbeth

Lisbeth — Tue, 01 Sep 2009 04:15:34 +0000

Anytime, Mike — that’s why I’m here! It’s always a pleasure to work with you.

By: mike#3

mike#3 — Tue, 01 Sep 2009 00:48:21 +0000

Lis,
Thanks for the tweaks tonight. My lifts improve thanks to you

By: kirk

kirk — Mon, 31 Aug 2009 20:06:44 +0000

As soon as Big D gets the shrug/triple extension thing worked out, he might be able to lift the whole gym!

By: Rich

Rich — Mon, 31 Aug 2009 18:22:24 +0000

Yes, triple extension. Some are flatfooted with bent arms.
And if anyone thinks there is nothing left to learn then they really shouldn’t be at CFW!!!

By: Jill

Jill — Mon, 31 Aug 2009 17:52:06 +0000

K – just came upstairs after swimming…you weren’t kidding – I couldn’t even lift my arms to dry my hair!!

I got your text but my phone is acting up so I couldn’t respond (I got it wet). You got to love the parking situations!!

And I checked that website & still no post…

By: K

Mon, 31 Aug 2009 17:46:56 +0000

Yes, back to school …..crap.. and the boys r missing the “triple extension” right?

By: Greg

Greg — Mon, 31 Aug 2009 17:32:37 +0000

and there is also the issue of the hook grip with a few folks in the picture.

By: Nathan

Nathan — Mon, 31 Aug 2009 16:09:05 +0000

Manslaughter aside…. I would like to commend Lisbeth on the use of the word “bupkis” on the a-blog today.

As far as words go, that is one of my personal favorites.

By: Matt

Matt — Mon, 31 Aug 2009 15:31:13 +0000

Both guys – “When the arms bend the power ends” and “finish” full extension on the down and up!