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	<title>Comments on: Why Wait?</title>
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	<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Chris</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9109</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 30 Aug 2009 21:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9109</guid>
		<description>How&#039;d the track WOD go this morning? I did moving for time today, getting my brother back up to UCONN for the school year. See everyone during the week.</description>
		<content:encoded><![CDATA[<p>How&#8217;d the track WOD go this morning? I did moving for time today, getting my brother back up to UCONN for the school year. See everyone during the week.</p>
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		<title>By: mike #3</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9108</link>
		<dc:creator>mike #3</dc:creator>
		<pubDate>Sun, 30 Aug 2009 00:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9108</guid>
		<description>I will do my best to get there.  10 AM is nap time. The little guys like to get up before 6.</description>
		<content:encoded><![CDATA[<p>I will do my best to get there.  10 AM is nap time. The little guys like to get up before 6.</p>
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		<title>By: becky</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9107</link>
		<dc:creator>becky</dc:creator>
		<pubDate>Sun, 30 Aug 2009 00:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9107</guid>
		<description>Right now I think it is only Barry and me...</description>
		<content:encoded><![CDATA[<p>Right now I think it is only Barry and me&#8230;</p>
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	<item>
		<title>By: mike #3</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9106</link>
		<dc:creator>mike #3</dc:creator>
		<pubDate>Sat, 29 Aug 2009 22:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9106</guid>
		<description>Becky,
If you get a chance let me know what kind of turnout you expect. I will have 2 kids with me if i go so I might need help keeping them occupied. I can keep the baby in the jogging stroller but the other one might try to participate. As in get in the way.</description>
		<content:encoded><![CDATA[<p>Becky,<br />
If you get a chance let me know what kind of turnout you expect. I will have 2 kids with me if i go so I might need help keeping them occupied. I can keep the baby in the jogging stroller but the other one might try to participate. As in get in the way.</p>
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	<item>
		<title>By: becky</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9105</link>
		<dc:creator>becky</dc:creator>
		<pubDate>Sat, 29 Aug 2009 21:02:51 +0000</pubDate>
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		<description>we were thinking 10am</description>
		<content:encoded><![CDATA[<p>we were thinking 10am</p>
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	<item>
		<title>By: mike #3</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9104</link>
		<dc:creator>mike #3</dc:creator>
		<pubDate>Sat, 29 Aug 2009 18:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9104</guid>
		<description>What time?</description>
		<content:encoded><![CDATA[<p>What time?</p>
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	<item>
		<title>By: becky</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9103</link>
		<dc:creator>becky</dc:creator>
		<pubDate>Sat, 29 Aug 2009 15:57:56 +0000</pubDate>
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		<description>Hi Friends

Barry and I wanted to extend an invitation to all to join us tomorrow morning at 10am at the Holy Cross track in Waterbury for a running WOD with fun stuff in between. We were planning on running 400m, 10 burpees, run, 20 pushups, run, 30 squats, run, 40 lunges, run, 50 situps, run. We would love to have some company! Neither of us have been able to make it to xfit in two days so we figured we would try to make our own tomorrow.</description>
		<content:encoded><![CDATA[<p>Hi Friends</p>
<p>Barry and I wanted to extend an invitation to all to join us tomorrow morning at 10am at the Holy Cross track in Waterbury for a running WOD with fun stuff in between. We were planning on running 400m, 10 burpees, run, 20 pushups, run, 30 squats, run, 40 lunges, run, 50 situps, run. We would love to have some company! Neither of us have been able to make it to xfit in two days so we figured we would try to make our own tomorrow.</p>
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	<item>
		<title>By: mike # 3</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9102</link>
		<dc:creator>mike # 3</dc:creator>
		<pubDate>Sat, 29 Aug 2009 00:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9102</guid>
		<description>Tonight was fun. I enjoyed it with you all. your all amazingly dedicated, hard working warriors! Thank you Greg and Pam for your encouragement, enthusiasm and coaching.</description>
		<content:encoded><![CDATA[<p>Tonight was fun. I enjoyed it with you all. your all amazingly dedicated, hard working warriors! Thank you Greg and Pam for your encouragement, enthusiasm and coaching.</p>
]]></content:encoded>
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	<item>
		<title>By: jen</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9099</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9099</guid>
		<description>Heheheh, she said &quot;Package&quot; heheheh!</description>
		<content:encoded><![CDATA[<p>Heheheh, she said &#8220;Package&#8221; heheheh!</p>
]]></content:encoded>
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	<item>
		<title>By: Lisbeth</title>
		<link>http://www.crossfitwatertown.com/2009/08/28/why-wait/comment-page-1/#comment-9098</link>
		<dc:creator>Lisbeth</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4253#comment-9098</guid>
		<description>Dan -- everybody knows that rowing will improve your package delivery time.</description>
		<content:encoded><![CDATA[<p>Dan &#8212; everybody knows that rowing will improve your package delivery time.</p>
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