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	<title>Comments on: The Simple Truth</title>
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	<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/</link>
	<description>CrossFit Watertown, Oakville, CT</description>
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		<title>By: Rich V</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-9068</link>
		<dc:creator>Rich V</dc:creator>
		<pubDate>Thu, 27 Aug 2009 16:24:54 +0000</pubDate>
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		<description>Lisbeth, you got me all fired up!  Never met you, but if Jen can vouch for ya, I guess you&#039;re good people!

I&#039;ll see if i can make my way up there in the next few months.</description>
		<content:encoded><![CDATA[<p>Lisbeth, you got me all fired up!  Never met you, but if Jen can vouch for ya, I guess you&#8217;re good people!</p>
<p>I&#8217;ll see if i can make my way up there in the next few months.</p>
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		<title>By: K</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8984</link>
		<dc:creator>K</dc:creator>
		<pubDate>Sat, 22 Aug 2009 04:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4193#comment-8984</guid>
		<description>Bahaha.. all the amazing posts happen when im at work !!!!</description>
		<content:encoded><![CDATA[<p>Bahaha.. all the amazing posts happen when im at work !!!!</p>
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		<title>By: mike # 3</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8983</link>
		<dc:creator>mike # 3</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:01:31 +0000</pubDate>
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		<description>Gluteus monitorus on the front. Carpe gluteus maximus on the back.</description>
		<content:encoded><![CDATA[<p>Gluteus monitorus on the front. Carpe gluteus maximus on the back.</p>
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		<title>By: Rockstar</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8982</link>
		<dc:creator>Rockstar</dc:creator>
		<pubDate>Fri, 21 Aug 2009 23:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4193#comment-8982</guid>
		<description>I think T&#039;s should say &quot;Official gluteal monitor&quot;</description>
		<content:encoded><![CDATA[<p>I think T&#8217;s should say &#8220;Official gluteal monitor&#8221;</p>
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	<item>
		<title>By: mike # 3</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8981</link>
		<dc:creator>mike # 3</dc:creator>
		<pubDate>Fri, 21 Aug 2009 23:17:24 +0000</pubDate>
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		<description>Thanks David. You were awesome too. Everyone was. Lucca had a good time as well. He may be in  for some evening classes once school starts.</description>
		<content:encoded><![CDATA[<p>Thanks David. You were awesome too. Everyone was. Lucca had a good time as well. He may be in  for some evening classes once school starts.</p>
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	<item>
		<title>By: David</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8980</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 21 Aug 2009 23:02:02 +0000</pubDate>
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		<description>Great work today Mike # 3.  You really kicked arse.  Abby really liked playing with Luca while we worked through Fran.

@Sue, I&#039;m sorry I won&#039;t/wasn&#039;t able to make it.</description>
		<content:encoded><![CDATA[<p>Great work today Mike # 3.  You really kicked arse.  Abby really liked playing with Luca while we worked through Fran.</p>
<p>@Sue, I&#8217;m sorry I won&#8217;t/wasn&#8217;t able to make it.</p>
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	<item>
		<title>By: mike # 3</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8979</link>
		<dc:creator>mike # 3</dc:creator>
		<pubDate>Fri, 21 Aug 2009 22:44:29 +0000</pubDate>
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		<description>I knew it would be Jen first. Thanks for today Jen. I&#039;m no where near 100% yet but thanks for the encouragement. I&#039;ll get that Fran time down under 10-minutes soon. The more you yell the faster I go. Happiness is a low baseline. Thanks.</description>
		<content:encoded><![CDATA[<p>I knew it would be Jen first. Thanks for today Jen. I&#8217;m no where near 100% yet but thanks for the encouragement. I&#8217;ll get that Fran time down under 10-minutes soon. The more you yell the faster I go. Happiness is a low baseline. Thanks.</p>
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	<item>
		<title>By: jen</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8978</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Fri, 21 Aug 2009 22:35:06 +0000</pubDate>
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		<description>RockStar, lets get T&#039;s that state we are the Ass Monitors!</description>
		<content:encoded><![CDATA[<p>RockStar, lets get T&#8217;s that state we are the Ass Monitors!</p>
]]></content:encoded>
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		<title>By: sueloz</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8977</link>
		<dc:creator>sueloz</dc:creator>
		<pubDate>Fri, 21 Aug 2009 20:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4193#comment-8977</guid>
		<description>A lovely night for a BBQ...bring on the rain!</description>
		<content:encoded><![CDATA[<p>A lovely night for a BBQ&#8230;bring on the rain!</p>
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	<item>
		<title>By: mike # 3</title>
		<link>http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/comment-page-1/#comment-8976</link>
		<dc:creator>mike # 3</dc:creator>
		<pubDate>Fri, 21 Aug 2009 19:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwatertown.com/?p=4193#comment-8976</guid>
		<description>Rockstar: Thats right I was at CFW for about 5 minutes on my first day and you were talking about yours. 
I learned a valuable lesson today. Do not fly through Fran as fast as you can (for the time being) and then go sit in a cold movie theater for 2 hours. Now I&#039;m wobbly and tight. I should know better. For some reason Jen makes me go as fast as I can. So who will be the first to get the Ass Monitor shirt?</description>
		<content:encoded><![CDATA[<p>Rockstar: Thats right I was at CFW for about 5 minutes on my first day and you were talking about yours.<br />
I learned a valuable lesson today. Do not fly through Fran as fast as you can (for the time being) and then go sit in a cold movie theater for 2 hours. Now I&#8217;m wobbly and tight. I should know better. For some reason Jen makes me go as fast as I can. So who will be the first to get the Ass Monitor shirt?</p>
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