Comments on: The Weekend Post

By: jen

jen — Mon, 10 Aug 2009 01:28:12 +0000

Coconut milk is really goood for you fat! It helps your body use all that protein that your eating!!!!

By: Mary

Mary — Sun, 09 Aug 2009 15:38:44 +0000

Coconut milk is a fat and I don’t think it has alot of protein in it. Rich and I made the eggs,coconut milk and fruit recipe this morning. It was pretty good.

By: becky

becky — Sun, 09 Aug 2009 14:11:28 +0000

Question for my paleo peeps — is coconut milk a fat? Does it have any relevant protein in it?

By: mike #3

mike #3 — Sat, 08 Aug 2009 21:37:46 +0000

I’m ordering UFC 101 as well, but due to 2 kids tha wake up by 6 AM, i will never make it through the whole thing. Thank goodness for DVR. I’ll watch it tomorrow. Glad the marine thing went well. Basic will be easy compared to crossfit. Does Rockstar lead the crew in front page images?

By: lisbeth

lisbeth — Sat, 08 Aug 2009 20:35:11 +0000

And thanks to Rockstar too!

By: lisbeth

lisbeth — Sat, 08 Aug 2009 19:55:31 +0000

I wish I could make it!
Although I’m not certain I could bring 18 mattresses!
Have fun! And thanks to Sue, Becky, Erin, Matt, Melissa, Kirk, Greg, Pamela, and Jen for training Derek’s Marine recruits this morning! And thanks to Derek for bringing them!

By: becky

becky — Sat, 08 Aug 2009 19:51:34 +0000

Barry and I will be there! What time Kirk?

By: kirk

kirk — Sat, 08 Aug 2009 16:53:07 +0000

haha, some of them even had the nasty sheets still on them! Nothing better than having hillbillies living next to you. Let me know if you can make it.

By: Jill

Jill — Sat, 08 Aug 2009 16:02:30 +0000

Hey Kirk! I might be in for some ufc. I’ll let you know later today. Btw-whats with the 18 mattresses your neighbor had out on the lawn yesterday?

By: kirk

kirk — Sat, 08 Aug 2009 15:23:18 +0000

Hey everyone, I’m ordering UFC 101 tonight, so if anyone wants to stop over, please do. So far I think Derek, Chris, Sue and maybe Rockstar!! will be making an appearance. My cell is 203-725-6885 and my addy is 1600 Highland Ave, Waterbury. Let me know if you’re in.