Our new sign on the wall, courtesy of our gal Sue! (Oh, and that’s Melissa, Greg, and Jen in front of it.)
Big thanks to Sue for the logo and all the fab painting going on at CrossFit Watertown! We love you, Sue!
In other news, we’re a bit concerned about Nate. While the others were starting the team WOD yesterday, Nate was getting a little “close” with the bumper plate.
Lastly, we are putting up the page today with the “Lean Out” Challenge details and rules. Get ready to rumble . . .
Oh! And one more thing: Sat, July 4th, 8am. We’re doing “Murph.” Together. No better way to kick off your Fourth of July.
July 1st, 2009 at 9:26 am
Is that crossfit watertown or south brooklyn? I can’t tell
July 1st, 2009 at 9:26 am
Bam! as;dlkfja;sdlkfja;sldifja;sldkjf I thoguht I would be first. Damn you mad crossfit
July 1st, 2009 at 9:57 am
Muuuuuuuuuuuuuuuurrrrrrrrrrrrrrrrrrph!
July 1st, 2009 at 9:58 am
Nate- that’s just plain creepy…
Don’t for get tonight is Sushi AMRAP
July 1st, 2009 at 9:59 am
forget
July 1st, 2009 at 10:02 am
No sushi at the Red Door tonight. Sushi Bob is on vaca.
July 1st, 2009 at 10:04 am
Sushi! I’m in!
July 1st, 2009 at 10:09 am
“MURPH” !!! Is that team or individual. Either way, I would like to try it alone.
NA, you’re so F-in cool!!!
July 1st, 2009 at 10:10 am
Nate has crazy eyes in the picture, you know he’s thinking about making a run for it
July 1st, 2009 at 10:11 am
There’s always sushi over at Toyo Sushi in Cheshire. Better than the Red Door . . .
July 1st, 2009 at 10:13 am
Toyo is awesome!
July 1st, 2009 at 10:19 am
I’m in for sushi, I may be a little late.
July 1st, 2009 at 10:52 am
Murph is individual this time, not team. If you ask nicely, we can even get Melis, Sue, Kirk, and Nate to ignore you as you finish and die.
July 1st, 2009 at 11:05 am
@Lis- HAHAHAHA
July 1st, 2009 at 11:28 am
BFast -3 eggs sunny side up + 2 sausage links + 1qt whole milk
Lunch -Chicken Sausage + Roasted Veggies + Salad + 1qt whole milk
July 1st, 2009 at 11:49 am
Fasted 16 hours:
Broke fast at 11:30am 3 big long pieces of Romaine each with a slice of roasbeef/turkey and avocado on them.
Two cubes of DC and 1/2 apple
July 1st, 2009 at 12:17 pm
“Murph Death” I’m sure there are worst ways to go. Besides, I’m sure mine won’t be the only body on the road. I hope!!! Not that I want to see anyone go down, I’m just sayin!
July 1st, 2009 at 1:15 pm
Don’t worry, I’ll REALLY be ignoring the finishers this time….I’ll be in another state! Wish I could do Murph with you guys, it’s painful, but I like it for some reason. Yes, I’m a little crazy.
July 1st, 2009 at 1:48 pm
So, what’s the deal with sushi AMRAP?
July 1st, 2009 at 2:05 pm
did anyone reserve a table for tonight?
July 1st, 2009 at 2:13 pm
There’s Kumo in Waterbury… nice place, pretty cheap for lunch too, never had there dinner.
http://kumojapaneserestaurant.liveonatt.com/home.nxg
July 1st, 2009 at 2:58 pm
CrossFit Watertown, forging elite fashion!
July 1st, 2009 at 3:01 pm
I gotta say, I’m really proud of that sign…its all about the overhead projector! As for sushi AMRAP…I’m out. When your 11 year-old nephew asks you to take him to Transformers 2 you just can’t say no…I will, however, be at MURPH!!!!! Aaaaahhhh! Can’t wait…although it won’t be the same without Kirk and Melissa…I’m used to suffering through it with them!
July 1st, 2009 at 3:15 pm
Oh, and Nate…you’re adorable!
July 1st, 2009 at 3:48 pm
David O! What’s really funny is that fashion moment was au natural . . . or something. They all showed up wearing your CFSB gear, so we had to commemorate the moment!
July 1st, 2009 at 3:50 pm
1: That photo of Nate is really creeping me out.
2: I think we should hit Toyo Sushi. Better than Kumo and better than us sitting in the Labonne’s parking lot and brownbagging the drinks with Mr. Lee’s supermarket sushi.
July 1st, 2009 at 3:52 pm
Does anyone want to place sushi order ahead? Write what u want on the blog
July 1st, 2009 at 3:52 pm
Hey crew,
sushi after the 6pm, but I get the feeling that none of the 6pmers will be here so there is a chance we head over a little early.
Rockstar is calling for a table so let’s get a show of hands…..who’s doing sushi?
July 1st, 2009 at 4:05 pm
No sushi for me. Next time.
July 1st, 2009 at 4:08 pm
If we’re doing Toyo, I don’t see why we’d need to order ahead.
July 1st, 2009 at 4:32 pm
No ordering, just a table for _____
I’m in.
July 1st, 2009 at 6:39 pm
Kumo Japanese Cuisine Merchant verified (203) 753-8889 780 Lakewood Rd, Waterbury, CT
This is the place tonight!
July 1st, 2009 at 6:45 pm
It’s official, I can no longer be called “PB Kid”, now I am “The Athlete formerly known as PB kid”
July 1st, 2009 at 6:48 pm
I’m going to Kumo tomorrow night. We think the food is great and close. That’s a compliment coming from my husband.
@Sue – the sign is awesome.
July 1st, 2009 at 8:38 pm
Sue-nice job on the logo,it looks awesome!!
July 1st, 2009 at 10:58 pm
Tanner? Does this mean you’re growing a beard?
July 2nd, 2009 at 5:20 am
Dinner- Pork Chop + Asparagus + Quinoa w/ craisins and pears + 1/2 gallon whole milk
July 2nd, 2009 at 8:32 am
Haha, no I chose that name because it’s easier to say than, “The athlete who trained at the Power Barn, but since the Power Barn is no longer an affiliate trains out of his garage where he put the old Power Barn sign”(speaking of signs)
July 2nd, 2009 at 9:41 am
Tanner, you know you’re welcome anytime at CrossFit Watertown. Just show up and join a WOD sometime. We’d love to have you.
July 2nd, 2009 at 10:45 am
Tanner, last time I saw you, you were rocking that WOD up in Albany. We’d love to see you again.