Comments on: Tuning Things Up http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/ CrossFit Watertown, Oakville, CT Sun, 10 Jul 2011 12:51:15 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: kirk http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7575 kirk Tue, 16 Jun 2009 17:00:02 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7575 Not sure who gets less sleep, Melissa or me? She's usually in bed first, but also up first. I may get a little more, and it might even be 7 hours most nights because we are losers and go to bed really early. Not sure who gets less sleep, Melissa or me? She’s usually in bed first, but also up first. I may get a little more, and it might even be 7 hours most nights because we are losers and go to bed really early.

]]> By: Jen http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7568 Jen Tue, 16 Jun 2009 12:31:37 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7568 Tracey, Come on in I will be here! Tracey, Come on in I will be here!

]]> By: tracey http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7566 tracey Tue, 16 Jun 2009 05:05:12 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7566 ok.... I would love to get to know Jen..... as she is kicking my a#@.... Fabulous... Can't wait!! (smile) ok…. I would love to get to know Jen….. as she is kicking my a#@…. Fabulous… Can’t wait!! (smile)

]]> By: Lisbeth http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7565 Lisbeth Tue, 16 Jun 2009 03:54:42 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7565 Tracey -- I can't be there at 2pm on Wed (boys dr. appt.) but I wonder if Jen can make that . . . Jen? Tracey — I can’t be there at 2pm on Wed (boys dr. appt.) but I wonder if Jen can make that . . . Jen?

]]> By: Dan http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7563 Dan Mon, 15 Jun 2009 21:37:04 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7563 I probably get about 5-6 per night...and I do gymnastic moves while sleeping I probably get about 5-6 per night…and I do gymnastic moves while sleeping

]]> By: K http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7562 K Mon, 15 Jun 2009 21:33:08 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7562 No suprise.. I now get 2-4 hours of sleep.. but i nap most days for 30-90mins (usually 4 days a week) On a great night I get about 6.. No suprise.. I now get 2-4 hours of sleep.. but i nap most days for 30-90mins (usually 4 days a week) On a great night I get about 6..

]]> By: tracey http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7561 tracey Mon, 15 Jun 2009 20:25:25 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7561 Hey Lis... I can swing this Wednesday at 2:00...?? How is that for you..? This butt NEEDS to get back to CFW... Hey Lis…
I can swing this Wednesday at 2:00…?? How is that for you..?
This butt NEEDS to get back to CFW…

]]> By: Sue http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7560 Sue Mon, 15 Jun 2009 18:07:11 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7560 Word. Word.

]]> By: Nathan http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7559 Nathan Mon, 15 Jun 2009 18:01:54 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7559 @Sue - Yup, see you tonight! My often lonely Monday night workout won't be as lonely tonight! We can talk about how awesome the Hold Steady were and how I need a haircut and the tyranny of the two-party system and Branjelino and our favorite colors... We are going to have so much fun tonight!! Srsly. 4 realz yo! @Sue – Yup, see you tonight! My often lonely Monday night workout won’t be as lonely tonight!

We can talk about how awesome the Hold Steady were and how I need a haircut and the tyranny of the two-party system and Branjelino and our favorite colors…

We are going to have so much fun tonight!! Srsly. 4 realz yo!

]]> By: Shelley http://www.crossfitwatertown.com/2009/06/15/tuning-things-up/comment-page-1/#comment-7558 Shelley Mon, 15 Jun 2009 18:00:20 +0000 http://www.crossfitwatertown.com/?p=3446#comment-7558 Gotta love Sleep. I try to get at least 7 hours if possible. Used to get 4, then I read about all the hormones including HGH that gets released while you sleep and it convinced me that I have to make time for it. Having a GREAT bed also helps! Gotta love Sleep. I try to get at least 7 hours if possible. Used to get 4, then I read about all the hormones including HGH that gets released while you sleep and it convinced me that I have to make time for it. Having a GREAT bed also helps!

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