Taking It Outdoors

Sun, May 31, 2009

CFW Daily

outdoorwarmupsJen leads Brian (visiting from CrossFit Central CT), Nate, and Dan (with Mike hiding behind him) in some outdoor warm-ups.

The weather finally feels like summer. It seems like time to set up the volleyball net and play some Hooverball. Perhaps for the Donna/Matt MaD CrossFit farewell on Friday night?

Also, yesterday’s Oly Lifting Session was such a hit that we’re going to be scheduling more. We’re working on the entire summer schedule. Look for updates this week.

And today is beautiful — so step away from your computer and head outside and do something!

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5 Responses to “Taking It Outdoors”

  1. becky Says:

    i went to xfit this morning – and worked out by myself :( but thanks to jen and greg for cheering me on! Even if greg did make me run to the line…

  2. Kirk Says:

    It is nice outside today……I think I’ll fly to California today! Yes, I think I will. We’ve been putting together some random workouts so far on our trip, including some CrossFit dancing at a wedding last night. Melis is definitely better than me at XFit dancing. Don’t miss us too much this week. We will try to check in if we can get to a computer. See you guys soon!

  3. Greg Says:

    Nice work this morning Becky! Way to tough it out.

    @Kirk/Melissa – I’ll be in LA on the Tues 9th. When are you guys going to be out there?

  4. Nathan Says:

    Dan and I are making lovely ‘this is uncomfortable’ faces :)

    The oly class was great! Snatching is tough business!

  5. sueloz Says:

    I hope we can do some more oly lifting soon…had a great time on Saturday!