Jake, the ceiling (or that pipe) is really not as close as it looks . . .
In other news, we have the first of schedule announcements: Effective Monday, June 1st, the 6am class will be held on M/W/F ONLY.
Also, we’re looking to add a 9am Kids Class alongside a 9am Moms Class starting in June. (Kids classes are for ages 6-12.)
Today’s read: “What Shakes Up Your Confidence?”
What shakes up your CrossFit confidence?
May 27th, 2009 at 8:35 am
If anyone wants to go to some farmers markets this Sat let me or Lis know. As I’m writing this I’m thinking this may not be as exciting for you as it is for me. Going to the farmers market in DC is a family outing….so maybe I’m a drok….I’m ok with that!
May 27th, 2009 at 8:49 am
Hey I got the first post!
May 27th, 2009 at 9:08 am
And you misspelled “dork” . . . Oh my.
May 27th, 2009 at 9:22 am
Why can I not invision a farmers market in DC? Would Obama go to the farmers market. would I see Collin Powell be there buying apples? Would Condoleeza share apple cider with you? Hummm…I will ponder this…
May 27th, 2009 at 9:26 am
bare with me, I haven’t gone to sleep and I’m a little punchy right now…could be worse…I could be super poking right now
May 27th, 2009 at 9:37 am
@Jackie- Put down the Facebook connection before someone gets hurt…
May 27th, 2009 at 9:41 am
I first read that as the 6pm class being skinnied down – I almost had a heart attack!
Jen… I would love to hit up some farmers markets – but this Saturday is bad for me. Are there any running this early though? Regardless, have you seen this:
http://www.ct.gov/doag/cwp/view.asp?a=3260&q=398996
May 27th, 2009 at 9:50 am
Well, to be honest farmers markets are huge in DC. The biggest one being on Capital Hill, Eastern Market. It’s great! And yes you might just see some Capital Hill peeps there!
Difference is they sell “coke” at the FM’s in DC! LOl
May 27th, 2009 at 10:04 am
And you didn’t bring any “coke” up with you? Wth!!
Know what shakes my confidence? Days like today when I can barely move & it feels like I will never be able to do any kind of movement again.
May 27th, 2009 at 10:05 am
bahahaha! Jen..too funny…
I wish I could come… but gotta go to vt this weekend… perhaps next week?
May 27th, 2009 at 10:28 am
What’s in VT?
May 27th, 2009 at 10:29 am
I just got pulled over twice in the last hour…..butttttt no tickest…I’m just to cute!
May 27th, 2009 at 10:32 am
tickets!(shitballs)
May 27th, 2009 at 11:06 am
Rings are up! Rock Star, I need more nuts…please!
May 27th, 2009 at 11:44 am
What is going on??????? The Rockstar says “BARE” with me – and no one takes the bait? People!
May 27th, 2009 at 11:46 am
And I’m on a yellow school bus with 25 third graders. The Trash Museum rocks!
May 27th, 2009 at 11:50 am
Eric – if you are out there and blog sitting…was the girl running the VT marathon?? How did she do?? I Hated the rain…darn blisters
Congrats to everyone who competed in the games this weekend & in the Memorial Day CFW challenge (I am a little behind on my blog posts)
I will be making my triumphant return to xfit tonight…please go easy on me…no leg anythings unless it is biking…maybe a nice bench press – pullup combo??
Wow I am being very high maintenance requesting my own workout…
May 27th, 2009 at 11:59 am
@becky – It was the VT marathon. She ran a 4:12. I hated the rain too.
May 27th, 2009 at 12:00 pm
Becky is the new Jackie
May 27th, 2009 at 12:53 pm
Jen I got you nuts…hehehe…that just sounds funny….Will be up at 4pm
May 27th, 2009 at 12:54 pm
your
May 27th, 2009 at 12:57 pm
Is Jake holding up a new kettlebell?…that’s sooo purty…What’s on the menu for wod today?
May 27th, 2009 at 1:04 pm
***************************
*******IMPORTANT POST******
***************************
Guys,
Steve from Prime Climb left me a message this morning. He was following up to see if we still wanted to get a group intro session going for their indoor rock climbing. I’m still all for this and I’m sure many of you are too. The problem we’ve had the last few times we’ve tried to do this is that we couldn’t get enough people to commit to a single day. There has to be a weekend day coming up where everyone can make it.
I created a Google Calendar with a few proposed dates in the second half of June. If you are interested and know that you can make it on a particular day, please sign up so that everyone can be on the same page here.
http://tinyurl.com/oztm8v
(Google account required)
May 27th, 2009 at 1:05 pm
@Lis- If you can get to the moderation queue from your phone, I just posted a link that I want everyone to check out today.
May 27th, 2009 at 1:32 pm
Hey Lis, I’m sneaking a peak at the site, so appologize if asked and answered. Is the 9am kids/moms class M/W/F?
May 27th, 2009 at 1:38 pm
Have not set the 9am kids/moms class days yet. Will announce it when it’s finalized. Also, the start and end dates to it.
May 27th, 2009 at 1:39 pm
Jill — why are you so sore? Wii Boxing?
May 27th, 2009 at 1:42 pm
Jackie — it’s Wed and it’s Week 5 of Strength Bias — so that means either a DL or BS make-up day or a metcon for those who did both already and should be resting.
(Then again, what do I know: Jen’s teaching the 5 and 6pm. I’ve got the 4pm Kids Class, but then have to pick up my boy and will be floating back in maybe for photos.)
May 27th, 2009 at 1:55 pm
ok….will be, in pretty as usual…and photos are always welcomed…
May 27th, 2009 at 2:02 pm
Don’t knock wii boxing! It’s hard work!
May 27th, 2009 at 2:27 pm
When are we going to the pool, Jill?
Sat?
May 27th, 2009 at 2:30 pm
@Chris – what other days are you thinking of…your link only shows the 27th
& wii bowling is a game of champions
May 27th, 2009 at 2:35 pm
@Dan- Make sure you’re looking at June. The default view is for the current month. I listed the 20th, 27th, and 28th, but we can easily do a different day if everyone wants.
May 27th, 2009 at 3:52 pm
@ Dan – i do thoroughly enjoy wii bowling but I also do wii bocce ball!
May 27th, 2009 at 4:25 pm
Wii bocce?! I want to go there.
Real bocce is not too shabby either!
May 27th, 2009 at 6:58 pm
I smell a CrossFit Watertown Bocce tournament using medicine balls!
May 27th, 2009 at 8:42 pm
Oooh, I like that idea . . .
May 27th, 2009 at 11:03 pm
Hey… yeah, that IS a good idea!