Comments on: Crushing the Dirty Women

By: Lisbeth

Lisbeth — Wed, 27 May 2009 11:46:27 +0000

@Everyone: Ignore Jen until she gets a gravatar . . .

And I know where the farmer’s markets are. And I can drive.

By: Greg

Greg — Wed, 27 May 2009 09:51:19 +0000

Hello CFW from Kansas City…

@Pamela – I’ll be back on Friday. Enjoy your glory of the 1st post until then.

By: Jen

Jen — Wed, 27 May 2009 09:36:50 +0000

Hey all,
Does anyone want to take me to a farmers market this Sat? Do you know where they are? Can you drive? Field trip anyone?

By: Lisbeth

Lisbeth — Wed, 27 May 2009 01:15:11 +0000

@Sue: That’s what I’m looking at — say 10am or so.

Contemplating throwing in one or two during the week too.

By: sueloz

sueloz — Wed, 27 May 2009 00:06:11 +0000

Darsh-
How about a Saturday morning oly lifting hour…

By: Dan

Dan — Tue, 26 May 2009 22:36:16 +0000

http://tinyurl.com/qvjsaz – found this gem today being highly productive at work

at least one of them is getting decent depth

By: Dan

Dan — Tue, 26 May 2009 21:15:33 +0000

So I’ve had serious issues getting my car into first gear since the memorial day WOD…I need to spend some serious time with the foam roller later tonight and I’m feeling borderline crippled – but its awesome and i love it

By: Kirk

Kirk — Tue, 26 May 2009 19:05:44 +0000

I almost forgot about the butterfly squat!!I saw its creation mid-stream during the working yesterday and little did I know that I was witnessing history!! The NE Qualifyer should have a butterfly squat/butterfly kip competition next year.

By: Eric

Eric — Tue, 26 May 2009 18:16:18 +0000

@Sue – I’m a little bit tender. Sunday’s WOD looked fun and way more my game (stupid burpees) but I still advocate that they should have had an oly-lift total as one of the workouts

By: Lisbeth

Lisbeth — Tue, 26 May 2009 17:53:33 +0000

So true, Kaptain Kirk!

My quads are killing me but that won’t hinder progress on further refinement of the butterfly squat! Prepare for future beatings, ye Dirty Women!