New Slideshow: Med Ball Warm-up

Sat, Mar 21, 2009

Videos


Medicine Ball Warm-up at CrossFit Watertown from crossfit watertown on Vimeo.

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3 Responses to “New Slideshow: Med Ball Warm-up”

  1. JenC Says:
    March 22nd, 2009 at 8:16 am

    Looks like fun..still looks a little cold but fun all the same. Smiles and Crossfit…Sweet!

  2. Jackie #1 Says:
    March 22nd, 2009 at 10:28 am

    Loved it!…

  3. Greg Says:
    March 22nd, 2009 at 2:03 pm

    The best is Rich trying to duck when 2 balls were thrown his way