Medicine Ball Warm-up at CrossFit Watertown from crossfit watertown on Vimeo.
New Slideshow: Med Ball Warm-up
Sat, Mar 21, 2009
3 Responses to “New Slideshow: Med Ball Warm-up”
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March 22nd, 2009 at 8:16 am
Looks like fun..still looks a little cold but fun all the same. Smiles and Crossfit…Sweet!
March 22nd, 2009 at 10:28 am
Loved it!…
March 22nd, 2009 at 2:03 pm
The best is Rich trying to duck when 2 balls were thrown his way