Mark our words: Tracey will be a firebreather. Her work ethic and determination are going to craft her a body that we all will envy.
Two months in and she’s a breath away from a real pull-up. If she doesn’t get one next week, we’ll all do 20 burpees a day until she does.
In other news, we’re off to the Power Barn today to watch them braid each other’s hair while we Olympic lift. (No matter the outcome today, we’ll still be the champions of smack-talking.)
Lift hard, laugh often, and enjoy your weekend!
March 7th, 2009 at 2:44 pm
I know I speak for all of CFW when I say this… You WILL get a real no-band pull-up next week no matter what.
March 7th, 2009 at 4:20 pm
I’m just making sure that CFW’s foundation is still intact after the earth shattering performance of the PBers
March 7th, 2009 at 4:28 pm
You may have taken the men’s division, but I do believe we took the women’s division puppy ears!
March 7th, 2009 at 7:23 pm
Great quote Liz!
As always, great to see the gang at PB today…If I recall…I think Lis took it home for the women!!! Right???
March 7th, 2009 at 7:34 pm
Tracy-PLEASE get your real pull-up Mon morning at the 6:00 AM class!!! I really HATE burpees.
March 8th, 2009 at 11:07 am
(Blush) I am VERY flattered!! Thank you… I will do my best to get that pull-up 6am tomorrow morning… (no pressure or anything)