Last night’s 5pm class goes through the Burgener Warm-up. Who’s busted on technique in this photo? And why does it look like Greg has a mustache?
In other news, more stupid but amusing video — and, this time, we didn’t make it! (Yeah for us!)
Schedule Alert: Friday’s classes are at 6 am and 6 pm. (There is no 5pm for this Friday.)
February 26th, 2009 at 10:59 am
Definitely caught out Ray-Ray and I think that’s Derek’s eye-brow.
February 26th, 2009 at 11:30 am
I think Ray Ray just can’t wait to get on the rower so he’s subbing the PVC pipe during the wait
And I’m sure Greg was inspired by the Greg Amundsun (sp?) stache
February 26th, 2009 at 11:33 am
“Time for a group warm-up! Let’s put… *looks around*… *looks around*… *looks around*… CHRIS IN THE MIDDLE.”
-Lis Darsh during every warm-up ever.
February 26th, 2009 at 11:36 am
is Greg really wearing a leotard in that picture?
February 26th, 2009 at 11:45 am
@Dan – I call it a FULL BODY SUIT! Thank you.
@Chris – But you do such a good job in the middle.
I’m working on the porn stache. Didn’t you guys know that’s why I started CrossFit? I’m trying to get my body looking good for the camera. But keep that quiet. Not everyone knows.
@Barry – Yes. I know before you say it again. My shirt is over 10 yrs old.
February 26th, 2009 at 12:03 pm
10 years old and yet still so vibrant…looks like you’ve worn it twice in the past 10 years, I guess the “full body suit” protects your clothes
February 26th, 2009 at 12:49 pm
Ah, Chris, you only flatter yourself . . . In the past few weeks, we’ve had Becky in the middle, Mary in the middle, Greg in the middle. We thought about Barry but he might bite. And we are of course waiting on Jackie #1 to be in one of my group warm-ups because you know how she’s so shy and retiring . . . Please, let’s try to coax her out of her shell.
February 26th, 2009 at 12:50 pm
And I have been wondering about Greg’s t-shirt collection lately. Does saving your own t-shirts for 10 years before wearing them count as creating “vintage” t-shirts?
February 26th, 2009 at 1:08 pm
I’ve got tour shirts from the past 8 or so years that I don’t wear because they’re way too big for me. They are being “vintagized” as we speak.
February 26th, 2009 at 1:34 pm
FOR SALE: Vintage (aka expensive) slightly worn T-shirts. Please contact Greg for further details. Limited time only… Free leotard with purchase.
February 26th, 2009 at 1:35 pm
@Chris – For me it’s the opposite. I can fit back into some of those T-shirts from my glory days.
February 26th, 2009 at 1:36 pm
To note… I wore my Hot Dougs T-shirt from Chicago today that is only 1.5 yrs old. http://www.hotdougs.com/
February 26th, 2009 at 1:38 pm
For tomorrow evening’s WOD, I plan to dust off an oldie but goodie.
February 26th, 2009 at 1:39 pm
@Chris – For the record.. these count towards consecutive posts because they are complete thoughts.
February 26th, 2009 at 2:15 pm
I bet hot doug does crossfit
February 26th, 2009 at 2:21 pm
Did everyone see the video of the 143lb kid ohs 265 x 3 on the ablog yesterday? I would have trouble back squatting 265 x 3
February 26th, 2009 at 2:22 pm
I did a bunch of kettlebell work last night and I genuinely feel abused today
February 26th, 2009 at 2:23 pm
I’m starting to get better at TGUs and need to start trying to incorporate a windmill into them
February 26th, 2009 at 2:23 pm
Handstands are still a mind f**k for me
February 26th, 2009 at 2:26 pm
Who’s winning the sticker competition? Its coming down to the wire with only 2 days left in feb
February 26th, 2009 at 2:42 pm
Dan, I didn’t see that video on the A-Blog.
February 26th, 2009 at 2:43 pm
Had to stop your run.
Take the needle out of your vein, Dan, and go do some work.
(Wags finger.) That goes for all of you.
February 26th, 2009 at 2:49 pm
w-o-r-k is a 4 letter word no matter which way you spell it or how bad your spelling is
February 26th, 2009 at 2:53 pm
I don’t think Spencer’s last name being ‘Arnold’ (in German accent) is any coincidence.
February 26th, 2009 at 2:54 pm
It’s probably not fair that Lis get’s to break streaks because her phone probably rings every time a comment gets posted.
February 26th, 2009 at 2:55 pm
ring
February 26th, 2009 at 2:55 pm
Was I correct Lis?
February 26th, 2009 at 2:55 pm
Or.. is it more like a chime?
February 26th, 2009 at 2:56 pm
Maybe her phone is on silent mode?
February 26th, 2009 at 2:56 pm
Buzz?
February 26th, 2009 at 2:57 pm
OK.. Back to work….
February 26th, 2009 at 3:10 pm
Greg….Greg….Greg…
Dan- Please don’t talk about windmills in any form, I’m little sensitive to the term.
@Lis- Did you receive the basket of apples I sent you?
February 26th, 2009 at 3:10 pm
Greg- Are you wearing my under shirt?
February 26th, 2009 at 3:45 pm
Windmill windmill windmill! Jackie LOVES windmills.
In fact, most people don’t realize how much Jackie’s house reflects her love of windmills: http://tinyurl.com/c9osyz
February 26th, 2009 at 3:50 pm
I love them sooo much I’m going to ask my neighbor to put one up 50 feet from my bedroom window…so I can be sleep deprived, suffer a seizure and become completely psychotic…( there are those voices in my head again…)
February 26th, 2009 at 3:52 pm
Kindly Reminder to All Fellow Crossfitters,
Tomorrow Friday, is wear your cap back day….not today, and please be color conscious…
February 26th, 2009 at 4:46 pm
I thought friday was 100 burpee’s for time day?
February 26th, 2009 at 5:13 pm
Friday is extra special cap/burpee day. I’m thinking of a timer kind of special bonus round thing. Randomly set. Maybe prizes too. Oh wait, I’ll be in West Palm Beach.
In the “I’m so happy I’m delirious” category (kind of like Jackie with windmills) I just realized that Larry at the PB scheduled his Oly Throwdown at the exact same time as a bridal shower I’m supposed to attend. God I love the barbell. Saved from another bridal shower! I’m freeeeeeeee!
February 26th, 2009 at 5:15 pm
Oh — and no, Greg, no more e-mail alerts for me. The 3,402 items in my inbox for CF Watertown (only — don’t even get me started on HQ) convinced me to turn off all e-mail alerts for everything.
Oh wait, I probably shouldn’t have admitted that.
Donna is probably just waiting to make her move on my Facebook page again.
February 26th, 2009 at 5:41 pm
I will be at the 6am class on Friday
February 26th, 2009 at 6:11 pm
I am out for 6pm tonight. Feeling pretty terrible
February 26th, 2009 at 9:54 pm
You people are F’in lunatics!!! At least you guy’s keep my faith alive!!! love ya ALL!
February 27th, 2009 at 2:18 pm
No post today and we’re well into the afternoon. I’m scared
February 27th, 2009 at 2:21 pm
In other news, I’m feeling some deadlifts coming up after the rest day. I’m greatly looking forward to that! See everyone Sunday morning.
February 27th, 2009 at 2:54 pm
Lis must not get good cell service or free Wi-Fi at the beaches in West Palm Beach. I did post some Coach Panda pics on facebook for your viewing pleasure.
February 27th, 2009 at 2:56 pm
Other news.. I heard a nasty rumor that JD (the artist formally known as Jackie #1 and before that just Jackie) might be making an appearance tonight.
February 27th, 2009 at 4:53 pm
Since it’s such a nice day out and the WOD is running-intensive, I think I’m going to come to tonight’s class after all.
February 27th, 2009 at 5:45 pm
wasn’t there a 50 burpee penalty for lack of blog updating
February 27th, 2009 at 5:47 pm
maybe all that sun creates to much of a glare on the screen to blog
February 27th, 2009 at 5:51 pm
Or maybe sand got in the keyboard…