Argghhh, not Wahhhh

Wed, Feb 25, 2009

CFW Daily

jxfitToday’s simple reminder: You can cry, just don’t be a baby.

(We’re in transit again. Melissa and Kirk will be teaching the 5 and 6pm classes.)

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47 Responses to “Argghhh, not Wahhhh”

  1. melissa Says:

    What a good looking kid!! He must have some pretty cool parents!!!

  2. sueloz Says:

    Jackson smoked us all last night…his pull ups are impressive and his lunges are a thing of beauty! I think his time was 15 minutes flat…not bad for the new kid.

  3. Jackie#1 Says:

    Jackson says ” This is how you hold the bar, Danget, you punks!”

  4. Jackie#1 Says:

    Just notice postings are timed 1 hour ahead…

  5. Chris Says:

    I posted a question in our CFW group on Facebook, but I’ll repeat it here. Any suggestions for the best brand of weight lifting shoes?

  6. Chris Says:

    @Jackie- Or maybe you’re caught in some sort of weird time warp.

  7. Dan Says:

    @Jackie, I like to think the cfw blog is boycotting daylight savings time…so gangsta

    @Chris, the rogue do-wins might be the best bang for your buck @ $109, you can also get differnt do-wins from muscledriverusa for a little cheaper, adidas are kinda expensive but have a lower heel then most from dynamic-eleiko (they have a really confusing web page thats hard to navigate and you can’t order online). Donna’s Botev’s involve sacrificing a goat and some sort of planetary alignment so good luck with those and I’m not sure where Greg got his from

  8. sueloz Says:

    DAN! Push Jerk tonight!!!! It sucks that you’re not here! Send Mikey!

  9. Dan Says:

    I know…….last I heard Mikey had a fever of 102 so hopefully by next week he’ll be able to finish up his fundamentals and join you guys

    my roommate is away tonight so im going to do some kettlbell work and I have a heavy one with me so I’ll be able to get some jerks in with that…but it won’t be the same

  10. Jackie#1 Says:

    Greg got his at cheerleading.com
    It comes with a complimentary leotard.

  11. Chris Says:

    Rouge Do-Wins. Sounds good to me. I found them out the rouge site (I can’t post the link because I’ll be trapped in the moderation queueueue and this point will never show up until Lis gets back).

    On the site, it suggests I go down a half size from my normal shoe size, which is a 9.5 for me. However, I tried on Rich’s 9.5 do-wins yesterday and they didn’t feel that big. I torn over whether I should go for a 9 or 9.5.

  12. Chris Says:

    Please ignore all the typos in that last post. I blame it on a lack of lifting shoes…

  13. Jackie#1 Says:

    That must be it…mental note- get pair of lifting shoes

  14. Jackie#1 Says:

    Lis is on the air bus right now. We should post all kinds of crazy stuff right now.

  15. Jackie#1 Says:

    No voy a poder trabajar en el gymnasio porque tengo que ir a trabajar esta noche. Pero pienso ir el Viernes y Sabado. Todavia no tengo zapatos de lavantar pesas. Espero que no sea la unique iodiata sin zapatos. A mis amigos de cf, los extranos y espero verlos pronto…la paz sea con ustedes…peace out

  16. Chris Says:

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  17. Chris Says:

    consecutive

  18. Chris Says:

    record

  19. Chris Says:

    moment

  20. Chris Says:

    DAAAAAAAAAAAAN! *shakes fist*

  21. Greg Says:

    @Chris – I posted link on our Beyotches Facebook group to where I got my shoes.

    @Jackie – don’t confuse the leotard with tights. Superman wears tights! Bueno?

  22. A hardy, strong, and well-developed specimen of physical manhood Says:

    The interweb tells me that I’m posting too fast when I do that

  23. Jackie#1 Says:

    Greg- You really should wear your purple leotard with your black beenie….don’t be afraid make a fashion statement…

  24. Jackie#1 Says:

    Chris-sweet…

  25. Chris Says:

    And other affiliates wonder how we end up with 50 comments every day…

  26. Dan Says:

    dats becauze we p0wn dem intraweb n00bz

  27. Jackie#1 Says:

    You know, we are all going to have to scatter like cockroaches when Lis reads this blog…

  28. lisbeth Says:

    Que pasa?

  29. Jackie#1 Says:

    oh..oh…
    It’s kinda like when you’re a teenager…we’re going to get in trouble but still do it…Did I tell you I missed you?

  30. lisbeth Says:

    BS Flag thrown on Chris’s attempted con. post attempt. Complete thoughts must be entered. Not just words.

    And get out of the beer frig now.

  31. Jill Says:

    Kathrine & I just contemplated our cfw return over some huge a$$ burgers & some frosty beverages…beware of our return!!!

  32. Chris Says:

    Very well. I’ll attempt the record again soon.

  33. Greg Says:

    Jackie.. I’m looking for my brown belt to wear with my purple leotard.

  34. Jackie #1 Says:

    Greg- Make sure it has alot of glitter…

  35. Greg Says:

    Jackie do you have any of that lotion with the glitter in it that I can borrow…. also leg warmers. It’s cold in the safe.

  36. Jackie #1 Says:

    Greg -must also wear purple headband to get the perfect retro look


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